Cheese & Meat Snack, Pepper Jack & Salami

Casey's

Total Energy

290

kcal

4.17

% from carbs

20.83

% from protein

75

% from fats

In 71 g

% daily value

Total Fat

24g

36.9%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

70mg

23.3%

Sodium, Na

790mg

34.3%

Potassium, K

94mg

2%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

260mg

Iron, Fe

0.4mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese & Meat Snack, Pepper Jack & Salami

A typical serving 1 pkg of Cheese & Meat Snack, Pepper Jack & Salami (71 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese & Meat Snack, Pepper Jack & Salami depends on the ingredients and preparation method. On average, one serving 1 pkg (71 grams) of Cheese & Meat Snack, Pepper Jack & Salami contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Meat Snack, Pepper Jack & Salami depends on the ingredients exists in it. On average, 1 pkg of Cheese & Meat Snack, Pepper Jack & Salami (about 71 grams) contains approximately 15 grams of protein.

On average, 1 pkg (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 71 grams) contains about 3 grams of carbohydrates.

Cheese & Meat Snack, Pepper Jack & Salami contains approximately 0 grams of fiber in 1 pkg (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 pkg Cheese & Meat Snack, Pepper Jack & Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.