Turkey Jerky, Lemon Garlic
Krave
42.6
% from protein52.07
% from carbs52.07
% from fatNutrition Facts
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Turkey Jerky, Lemon Garlic Nutrients FAQs
Nutrients
- Turkey Jerky, Lemon Garlic has 26mg of Calcium.
- Turkey Jerky, Lemon Garlic has 450mg of Sodium, Na.
- Turkey Jerky, Lemon Garlic has 0.36mg of Iron.
What is the calorie content of Turkey Jerky, Lemon Garlic?
A typical serving 1 oz (28 grams) of Turkey Jerky, Lemon Garlic contains approximately 80 calories.
You can check the exact calorie content by logging Turkey Jerky, Lemon Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Jerky, Lemon Garlic have?
The amount of fat in Turkey Jerky, Lemon Garlic depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Turkey Jerky, Lemon Garlic contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Jerky, Lemon Garlic have?
The protein content in Turkey Jerky, Lemon Garlic depends on the ingredients exists in it. On average, 1 oz (28 grams) of Turkey Jerky, Lemon Garlic contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Jerky, Lemon Garlic, Download Nutribit app for healthier you!
How much sugar does a Turkey Jerky, Lemon Garlic have?
On average, 1 oz (28 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Jerky, Lemon Garlic.
How Much carbohydrates (carbs) is in Turkey Jerky, Lemon Garlic?
The amount of carbohydrates (carbs) in Turkey Jerky, Lemon Garlic depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Jerky, Lemon Garlic.
How Much Fiber is in Turkey Jerky, Lemon Garlic?
Turkey Jerky, Lemon Garlic contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Jerky, Lemon Garlic for healthier you!
What vitamins and minerals are in a Turkey Jerky, Lemon Garlic?
Turkey Jerky, Lemon Garlic contains following minerals:
General
Does Turkey Jerky, Lemon Garlic contain caffeine?
Turkey Jerky, Lemon Garlic does not contain any caffeine.
Does Turkey Jerky, Lemon Garlic contain alcohol?
Turkey Jerky, Lemon Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Jerky, Lemon Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Jerky, Lemon Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Jerky, Lemon Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Jerky, Lemon Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Jerky, Lemon Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Jerky, Lemon Garlic for free?
Yes! Since Turkey Jerky, Lemon Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Jerky, Lemon Garlic with water tracking feature?
Nutribit automatically calculates the water content of Turkey Jerky, Lemon Garlic and adds it to your daily hydration log. Simply log Turkey Jerky, Lemon Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Jerky, Lemon Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Jerky, Lemon Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Jerky, Lemon Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Jerky, Lemon Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Jerky, Lemon Garlic
Protein in Turkey Jerky, Lemon Garlic supports building and repairing tissues.
Builds and repairs tissues in Turkey Jerky, Lemon Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Jerky, Lemon Garlic supports immune function.
Supports immune function in Turkey Jerky, Lemon Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Jerky, Lemon Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Jerky, Lemon Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Jerky, Lemon Garlic provides energy.
Provides energy in Turkey Jerky, Lemon Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Jerky, Lemon Garlic supports muscle growth and strength.
Supports muscle growth and strength in Turkey Jerky, Lemon Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Jerky, Lemon Garlic helps in weight management.
Helps in weight management in Turkey Jerky, Lemon Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Jerky, Lemon Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Jerky, Lemon Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Jerky, Lemon Garlic supports bone health.
Supports bone health in Turkey Jerky, Lemon Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Jerky, Lemon Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Jerky, Lemon Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Jerky, Lemon Garlic regulates blood sugar levels.
Regulates blood sugar levels in Turkey Jerky, Lemon Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Jerky, Lemon Garlic supports fluid balance.
Maintains Fluid Balance in Turkey Jerky, Lemon Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Jerky, Lemon Garlic supports nerve function.
Supports Nerve Function in Turkey Jerky, Lemon Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Jerky, Lemon Garlic helps regulate blood pressure.
Regulates Blood Pressure in Turkey Jerky, Lemon Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Jerky, Lemon Garlic supports muscle function.
Aids Muscle Function in Turkey Jerky, Lemon Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Jerky, Lemon Garlic aids nutrient absorption.
Improves Nutrient Absorption in Turkey Jerky, Lemon Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Jerky, Lemon Garlic helps balance pH levels.
Balances pH Levels in Turkey Jerky, Lemon Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Jerky, Lemon Garlic supports bone health.
Supports Bone Health in Turkey Jerky, Lemon Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Turkey Jerky, Lemon Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.