Mild Smoked, Beef Jerky

Mingua Beef Jerky

Total Energy

80

kcal

4.71

% from carbs

84.71

% from protein

10.59

% from fats

In 28 g

% daily value

Total Fat

1g

1.5%

Cholesterol

40mg

13.3%

Sodium, Na

840mg

36.5%

Total Carbohydrates

1g

0.4%

Protein

18g

36%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mild Smoked, Beef Jerky

A typical serving 1 oz of Mild Smoked, Beef Jerky (28 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mild Smoked, Beef Jerky depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Mild Smoked, Beef Jerky contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mild Smoked, Beef Jerky depends on the ingredients exists in it. On average, 1 oz of Mild Smoked, Beef Jerky (about 28 grams) contains approximately 18 grams of protein.

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 1 grams of carbohydrates.

Mild Smoked, Beef Jerky contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 oz Mild Smoked, Beef Jerky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.