Beef Jerky, Sea Salt & Pepper

Tillamook Country Smoker

Total Energy

80

kcal

34.36

% from carbs

49.08

% from protein

16.56

% from fats

In 28 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

25mg

8.3%

Sodium, Na

520mg

22.6%

Total Carbohydrates

7g

2.5%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Jerky, Sea Salt & Pepper

A typical serving 1 oz of Beef Jerky, Sea Salt & Pepper (28 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Jerky, Sea Salt & Pepper depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef Jerky, Sea Salt & Pepper contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Jerky, Sea Salt & Pepper depends on the ingredients exists in it. On average, 1 oz of Beef Jerky, Sea Salt & Pepper (about 28 grams) contains approximately 10 grams of protein.

On average, 1 oz (about 28 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 7 grams of carbohydrates.

Beef Jerky, Sea Salt & Pepper contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 oz Beef Jerky, Sea Salt & Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.