Beef Jerky, Sea Salt & Pepper

Tillamook Country Smoker

49.08

% from protein

34.36

% from carbs

34.36

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Cholesterol 25 mg
8.3%

Sodium, Na 520 mg
22.6%

Total Carbohydrates 7 g
2.5%

Sugars 7 g
14%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.1 mg

Beef Jerky, Sea Salt & Pepper Nutrients FAQs

Nutrients

What is the calorie content of Beef Jerky, Sea Salt & Pepper?

A typical serving 1 oz (28 grams) of Beef Jerky, Sea Salt & Pepper contains approximately 80 calories.

You can check the exact calorie content by logging Beef Jerky, Sea Salt & Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Jerky, Sea Salt & Pepper have?

The amount of fat in Beef Jerky, Sea Salt & Pepper depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef Jerky, Sea Salt & Pepper contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Jerky, Sea Salt & Pepper have?

The protein content in Beef Jerky, Sea Salt & Pepper depends on the ingredients exists in it. On average, 1 oz (28 grams) of Beef Jerky, Sea Salt & Pepper contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Jerky, Sea Salt & Pepper, Download Nutribit app for healthier you!

How much sugar does a Beef Jerky, Sea Salt & Pepper have?

On average, 1 oz (28 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Jerky, Sea Salt & Pepper.

How Much carbohydrates (carbs) is in Beef Jerky, Sea Salt & Pepper?

The amount of carbohydrates (carbs) in Beef Jerky, Sea Salt & Pepper depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Jerky, Sea Salt & Pepper.

How Much Fiber is in Beef Jerky, Sea Salt & Pepper?

Beef Jerky, Sea Salt & Pepper contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Jerky, Sea Salt & Pepper for healthier you!

What vitamins and minerals are in a Beef Jerky, Sea Salt & Pepper?

Beef Jerky, Sea Salt & Pepper contains following minerals:

  • Beef Jerky, Sea Salt & Pepper has 26mg of Calcium.
  • Beef Jerky, Sea Salt & Pepper has 520mg of Sodium, Na.
  • Beef Jerky, Sea Salt & Pepper has 1.08mg of Iron.

General

Does Beef Jerky, Sea Salt & Pepper contain caffeine?

Beef Jerky, Sea Salt & Pepper does not contain any caffeine.

Does Beef Jerky, Sea Salt & Pepper contain alcohol?

Beef Jerky, Sea Salt & Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Jerky, Sea Salt & Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Jerky, Sea Salt & Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Jerky, Sea Salt & Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Jerky, Sea Salt & Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Jerky, Sea Salt & Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Jerky, Sea Salt & Pepper for free?

Yes! Since Beef Jerky, Sea Salt & Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Jerky, Sea Salt & Pepper with water tracking feature?

Nutribit automatically calculates the water content of Beef Jerky, Sea Salt & Pepper and adds it to your daily hydration log. Simply log Beef Jerky, Sea Salt & Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Jerky, Sea Salt & Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Jerky, Sea Salt & Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Jerky, Sea Salt & Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Jerky, Sea Salt & Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Jerky, Sea Salt & Pepper

Protein in Beef Jerky, Sea Salt & Pepper supports building and repairing tissues.

Builds and repairs tissues in Beef Jerky, Sea Salt & Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Jerky, Sea Salt & Pepper supports immune function.

Supports immune function in Beef Jerky, Sea Salt & Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Jerky, Sea Salt & Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Jerky, Sea Salt & Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Jerky, Sea Salt & Pepper provides energy.

Provides energy in Beef Jerky, Sea Salt & Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Jerky, Sea Salt & Pepper supports muscle growth and strength.

Supports muscle growth and strength in Beef Jerky, Sea Salt & Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Jerky, Sea Salt & Pepper helps in weight management.

Helps in weight management in Beef Jerky, Sea Salt & Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Jerky, Sea Salt & Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Jerky, Sea Salt & Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Jerky, Sea Salt & Pepper supports bone health.

Supports bone health in Beef Jerky, Sea Salt & Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Jerky, Sea Salt & Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Jerky, Sea Salt & Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Beef Jerky, Sea Salt & Pepper regulates blood sugar levels.

Regulates blood sugar levels in Beef Jerky, Sea Salt & Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Jerky, Sea Salt & Pepper supports fluid balance.

Maintains Fluid Balance in Beef Jerky, Sea Salt & Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Jerky, Sea Salt & Pepper supports nerve function.

Supports Nerve Function in Beef Jerky, Sea Salt & Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Jerky, Sea Salt & Pepper helps regulate blood pressure.

Regulates Blood Pressure in Beef Jerky, Sea Salt & Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Jerky, Sea Salt & Pepper supports muscle function.

Aids Muscle Function in Beef Jerky, Sea Salt & Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Jerky, Sea Salt & Pepper aids nutrient absorption.

Improves Nutrient Absorption in Beef Jerky, Sea Salt & Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Jerky, Sea Salt & Pepper helps balance pH levels.

Balances pH Levels in Beef Jerky, Sea Salt & Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Jerky, Sea Salt & Pepper supports bone health.

Supports Bone Health in Beef Jerky, Sea Salt & Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Beef Jerky, Sea Salt & Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP