Popcorn, Butter, Air Popped
Ricos
4.21
% from protein29.47
% from carbs29.47
% from fatNutrition Facts
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Popcorn, Butter, Air Popped Nutrients FAQs
Nutrients
- Vitamin A:Popcorn, Butter, Air Popped has 2000 IU of Vitamin A.
- Popcorn, Butter, Air Popped has 220mg of Sodium, Na.
- Popcorn, Butter, Air Popped has 0.36mg of Iron.
What is the calorie content of Popcorn, Butter, Air Popped?
A typical serving 2 cups (30 grams) of Popcorn, Butter, Air Popped contains approximately 180 calories.
You can check the exact calorie content by logging Popcorn, Butter, Air Popped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Popcorn, Butter, Air Popped have?
The amount of fat in Popcorn, Butter, Air Popped depends on the ingredients and preparation method. On average, one serving 2 cups (30 grams) of Popcorn, Butter, Air Popped contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Popcorn, Butter, Air Popped have?
The protein content in Popcorn, Butter, Air Popped depends on the ingredients exists in it. On average, 2 cups (30 grams) of Popcorn, Butter, Air Popped contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Popcorn, Butter, Air Popped, Download Nutribit app for healthier you!
How much sugar does a Popcorn, Butter, Air Popped have?
On average, 2 cups (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn, Butter, Air Popped.
How Much carbohydrates (carbs) is in Popcorn, Butter, Air Popped?
The amount of carbohydrates (carbs) in Popcorn, Butter, Air Popped depends on its serving size and preparation. On average, 2 cups (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Popcorn, Butter, Air Popped.
How Much Fiber is in Popcorn, Butter, Air Popped?
Popcorn, Butter, Air Popped contains approximately 5 grams of fiber in 2 cups (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn, Butter, Air Popped for healthier you!
What vitamins and minerals are in a Popcorn, Butter, Air Popped?
Vitamins in Popcorn, Butter, Air Popped:
Popcorn, Butter, Air Popped contains following minerals:
General
Does Popcorn, Butter, Air Popped contain caffeine?
Popcorn, Butter, Air Popped does not contain any caffeine.
Does Popcorn, Butter, Air Popped contain alcohol?
Popcorn, Butter, Air Popped does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Popcorn, Butter, Air Popped?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn, Butter, Air Popped and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Popcorn, Butter, Air Popped quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Popcorn, Butter, Air Popped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn, Butter, Air Popped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Popcorn, Butter, Air Popped for free?
Yes absolutely, Since Popcorn, Butter, Air Popped does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Popcorn, Butter, Air Popped with water tracking feature?
Popcorn, Butter, Air Popped does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Popcorn, Butter, Air Popped as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Popcorn, Butter, Air Popped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Popcorn, Butter, Air Popped nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Popcorn, Butter, Air Popped data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Popcorn, Butter, Air Popped
Fiber in Popcorn, Butter, Air Popped supports digestion.
Fiber in Popcorn, Butter, Air Popped aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Popcorn, Butter, Air Popped supports heart health.
Soluble fiber in Popcorn, Butter, Air Popped can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Popcorn, Butter, Air Popped aids in weight management.
Fiber-rich foods in Popcorn, Butter, Air Popped increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Popcorn, Butter, Air Popped regulates blood sugar.
Fiber in Popcorn, Butter, Air Popped helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Popcorn, Butter, Air Popped promotes gut health.
Fiber in Popcorn, Butter, Air Popped acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Popcorn, Butter, Air Popped lowers the risk of colon cancer.
A high-fiber diet from Popcorn, Butter, Air Popped is linked to a reduced risk of colon cancer.
Fiber in Popcorn, Butter, Air Popped improves skin health.
Fiber in Popcorn, Butter, Air Popped helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Popcorn, Butter, Air Popped helps lower blood pressure.
Adequate fiber in Popcorn, Butter, Air Popped may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Popcorn, Butter, Air Popped boosts immune function.
Fiber in Popcorn, Butter, Air Popped supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Popcorn, Butter, Air Popped reduces the risk of type 2 diabetes.
Fiber in Popcorn, Butter, Air Popped can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Popcorn, Butter, Air Popped supports eye health.
Vitamin A in Popcorn, Butter, Air Popped is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Popcorn, Butter, Air Popped boosts immune function.
Vitamin A in Popcorn, Butter, Air Popped helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Popcorn, Butter, Air Popped promotes healthy skin.
Vitamin A in Popcorn, Butter, Air Popped supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Popcorn, Butter, Air Popped enhances reproductive health.
Vitamin A in Popcorn, Butter, Air Popped plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Popcorn, Butter, Air Popped supports bone health.
Vitamin A in Popcorn, Butter, Air Popped contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Popcorn, Butter, Air Popped reduces the risk of certain cancers.
Vitamin A in Popcorn, Butter, Air Popped helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Popcorn, Butter, Air Popped promotes healthy development during pregnancy.
Vitamin A in Popcorn, Butter, Air Popped is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Popcorn, Butter, Air Popped maintains healthy mucous membranes.
Vitamin A in Popcorn, Butter, Air Popped helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Popcorn, Butter, Air Popped improves wound healing.
Vitamin A in Popcorn, Butter, Air Popped promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Popcorn, Butter, Air Popped may reduce the risk of macular degeneration.
Vitamin A in Popcorn, Butter, Air Popped, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 180 calories?
The amount of exercise required to burn off 2 cups Popcorn, Butter, Air Popped
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.