Almond Bar, Korean Chili

Kind

Total Energy

230

kcal

25.81

% from carbs

16.13

% from protein

58.06

% from fats

In 45 g

% daily value

Total Fat

16g

24.6%

Saturated

1.5g

7.5%

Polyunsaturated

4.5g

Monounsaturated

9g

Sodium, Na

100mg

4.3%

Potassium, K

140mg

3%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Bar, Korean Chili

A typical serving 1 bar of Almond Bar, Korean Chili (45 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Bar, Korean Chili depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Almond Bar, Korean Chili contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Bar, Korean Chili depends on the ingredients exists in it. On average, 1 bar of Almond Bar, Korean Chili (about 45 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 45 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 16 grams of carbohydrates.

Almond Bar, Korean Chili contains approximately 3 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Almond Bar, Korean Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.