Breakfast Bars, Maple Cinnamon

Kind

Total Energy

210

kcal

51.85

% from carbs

14.81

% from protein

33.33

% from fats

In 50 g

% daily value


Total Fat

8g

12.3%


Saturated

0.5g

2.5%


Polyunsaturated

1.5g


Monounsaturated

5g



Sodium, Na

80mg

3.5%



Total Carbohydrates

28g

10.2%


Fiber

4g

14.3%


Sugars

10g

20%


Protein

8g

16%






Calcium, Ca

78mg


Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Bars, Maple Cinnamon

A typical serving 2 bars of Breakfast Bars, Maple Cinnamon (50 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Bars, Maple Cinnamon depends on the ingredients and preparation method. On average, one serving 2 bars (50 grams) of Breakfast Bars, Maple Cinnamon contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Bars, Maple Cinnamon depends on the ingredients exists in it. On average, 2 bars of Breakfast Bars, Maple Cinnamon (about 50 grams) contains approximately 8 grams of protein.

On average, 2 bars (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 bars (about 50 grams) contains about 28 grams of carbohydrates.

Breakfast Bars, Maple Cinnamon contains approximately 4 grams of fiber in 2 bars (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 2 bars Breakfast Bars, Maple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.