Breakfast Cereal Bowl, Chocolate with Almonds

Kind

6

% from protein

58

% from carbs

58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g(44g)
Amount per serving
Calories
190
% Daily value*
Total Fat 8 g
12.3%
Saturated 3 g
15%
Polyunsaturated 1 g
Monounsaturated 3 g
Sodium, Na 15 mg
0.7%
Potassium, K 112 mg
2.4%
Total Carbohydrates 29 g
10.5%
Fiber 6 g
21.4%
Sugars 9 g
18%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 26 mg
Iron 1 mg
Sugars, added 8 g

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Breakfast Cereal Bowl, Chocolate with Almonds Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Cereal Bowl, Chocolate with Almonds?

A typical serving 1 bar (44 grams) of Breakfast Cereal Bowl, Chocolate with Almonds contains approximately 190 calories.

You can check the exact calorie content by logging Breakfast Cereal Bowl, Chocolate with Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Cereal Bowl, Chocolate with Almonds have?

The amount of fat in Breakfast Cereal Bowl, Chocolate with Almonds depends on the ingredients and preparation method. On average, one serving 1 bar (44 grams) of Breakfast Cereal Bowl, Chocolate with Almonds contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Cereal Bowl, Chocolate with Almonds have?

The protein content in Breakfast Cereal Bowl, Chocolate with Almonds depends on the ingredients exists in it. On average, 1 bar (44 grams) of Breakfast Cereal Bowl, Chocolate with Almonds contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Cereal Bowl, Chocolate with Almonds, Download Nutribit app for healthier you!

How much sugar does a Breakfast Cereal Bowl, Chocolate with Almonds have?

On average, 1 bar (44 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Cereal Bowl, Chocolate with Almonds.

How Much carbohydrates (carbs) is in Breakfast Cereal Bowl, Chocolate with Almonds?

The amount of carbohydrates (carbs) in Breakfast Cereal Bowl, Chocolate with Almonds depends on its serving size and preparation. On average, 1 bar (44 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Cereal Bowl, Chocolate with Almonds.

How Much Fiber is in Breakfast Cereal Bowl, Chocolate with Almonds?

Breakfast Cereal Bowl, Chocolate with Almonds contains approximately 6 grams of fiber in 1 bar (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Cereal Bowl, Chocolate with Almonds for healthier you!

What vitamins and minerals are in a Breakfast Cereal Bowl, Chocolate with Almonds?

Breakfast Cereal Bowl, Chocolate with Almonds contains following minerals:

  • Breakfast Cereal Bowl, Chocolate with Almonds has 26mg of Calcium.
  • Breakfast Cereal Bowl, Chocolate with Almonds has 15mg of Sodium, Na.
  • Breakfast Cereal Bowl, Chocolate with Almonds has 112mg of Potassium, K.
  • Breakfast Cereal Bowl, Chocolate with Almonds has 1mg of Iron.

General

Does Breakfast Cereal Bowl, Chocolate with Almonds contain caffeine?

Breakfast Cereal Bowl, Chocolate with Almonds does not contain any caffeine.

Does Breakfast Cereal Bowl, Chocolate with Almonds contain alcohol?

Breakfast Cereal Bowl, Chocolate with Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Cereal Bowl, Chocolate with Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Cereal Bowl, Chocolate with Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Cereal Bowl, Chocolate with Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Cereal Bowl, Chocolate with Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Cereal Bowl, Chocolate with Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Cereal Bowl, Chocolate with Almonds for free?

Yes! Since Breakfast Cereal Bowl, Chocolate with Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Cereal Bowl, Chocolate with Almonds with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Cereal Bowl, Chocolate with Almonds and adds it to your daily hydration log. Simply log Breakfast Cereal Bowl, Chocolate with Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Cereal Bowl, Chocolate with Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Cereal Bowl, Chocolate with Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Cereal Bowl, Chocolate with Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Cereal Bowl, Chocolate with Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Cereal Bowl, Chocolate with Almonds

Fiber in Breakfast Cereal Bowl, Chocolate with Almonds supports digestion.

Fiber in Breakfast Cereal Bowl, Chocolate with Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Breakfast Cereal Bowl, Chocolate with Almonds supports heart health.

Soluble fiber in Breakfast Cereal Bowl, Chocolate with Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Breakfast Cereal Bowl, Chocolate with Almonds aids in weight management.

Fiber-rich foods in Breakfast Cereal Bowl, Chocolate with Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Breakfast Cereal Bowl, Chocolate with Almonds regulates blood sugar.

Fiber in Breakfast Cereal Bowl, Chocolate with Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Breakfast Cereal Bowl, Chocolate with Almonds promotes gut health.

Fiber in Breakfast Cereal Bowl, Chocolate with Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Breakfast Cereal Bowl, Chocolate with Almonds lowers the risk of colon cancer.

A high-fiber diet from Breakfast Cereal Bowl, Chocolate with Almonds is linked to a reduced risk of colon cancer.

Fiber in Breakfast Cereal Bowl, Chocolate with Almonds improves skin health.

Fiber in Breakfast Cereal Bowl, Chocolate with Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Breakfast Cereal Bowl, Chocolate with Almonds helps lower blood pressure.

Adequate fiber in Breakfast Cereal Bowl, Chocolate with Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Breakfast Cereal Bowl, Chocolate with Almonds boosts immune function.

Fiber in Breakfast Cereal Bowl, Chocolate with Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Breakfast Cereal Bowl, Chocolate with Almonds reduces the risk of type 2 diabetes.

Fiber in Breakfast Cereal Bowl, Chocolate with Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Breakfast Cereal Bowl, Chocolate with Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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