Breakfast Cereal Bowl, Chocolate with Almonds

Kind

Total Energy

190

kcal

58

% from carbs

6

% from protein

36

% from fats

In 44 g

% daily value


Total Fat

8g

12.3%


Saturated

3g

15%


Polyunsaturated

1g


Monounsaturated

3g



Sodium, Na

15mg

0.7%


Potassium, K

112mg

2.4%


Total Carbohydrates

29g

10.5%


Fiber

6g

21.4%


Sugars

9g

18%


Protein

3g

6%






Calcium, Ca

26mg


Iron, Fe

1mg




Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Cereal Bowl, Chocolate with Almonds

A typical serving 1 bar of Breakfast Cereal Bowl, Chocolate with Almonds (44 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Cereal Bowl, Chocolate with Almonds depends on the ingredients and preparation method. On average, one serving 1 bar (44 grams) of Breakfast Cereal Bowl, Chocolate with Almonds contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Cereal Bowl, Chocolate with Almonds depends on the ingredients exists in it. On average, 1 bar of Breakfast Cereal Bowl, Chocolate with Almonds (about 44 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 44 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 44 grams) contains about 29 grams of carbohydrates.

Breakfast Cereal Bowl, Chocolate with Almonds contains approximately 6 grams of fiber in 1 bar (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Breakfast Cereal Bowl, Chocolate with Almonds

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.