Fruit & Nut Bar, Dark Chocolate Almond & Coconut
Kind
5.74
% from protein38.28
% from carbs38.28
% from fatNutrition Facts
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Fruit & Nut Bar, Dark Chocolate Almond & Coconut Nutrients FAQs
Nutrients
- Fruit & Nut Bar, Dark Chocolate Almond & Coconut has 33mg of Calcium.
- Fruit & Nut Bar, Dark Chocolate Almond & Coconut has 25mg of Sodium, Na.
- Fruit & Nut Bar, Dark Chocolate Almond & Coconut has 164mg of Potassium, K.
- Fruit & Nut Bar, Dark Chocolate Almond & Coconut has 1mg of Iron.
What is the calorie content of Fruit & Nut Bar, Dark Chocolate Almond & Coconut?
A typical serving 1 bar (40 grams) of Fruit & Nut Bar, Dark Chocolate Almond & Coconut contains approximately 180 calories.
You can check the exact calorie content by logging Fruit & Nut Bar, Dark Chocolate Almond & Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Nut Bar, Dark Chocolate Almond & Coconut have?
The amount of fat in Fruit & Nut Bar, Dark Chocolate Almond & Coconut depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Fruit & Nut Bar, Dark Chocolate Almond & Coconut contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Nut Bar, Dark Chocolate Almond & Coconut have?
The protein content in Fruit & Nut Bar, Dark Chocolate Almond & Coconut depends on the ingredients exists in it. On average, 1 bar (40 grams) of Fruit & Nut Bar, Dark Chocolate Almond & Coconut contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Nut Bar, Dark Chocolate Almond & Coconut, Download Nutribit app for healthier you!
How much sugar does a Fruit & Nut Bar, Dark Chocolate Almond & Coconut have?
On average, 1 bar (40 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nut Bar, Dark Chocolate Almond & Coconut.
How Much carbohydrates (carbs) is in Fruit & Nut Bar, Dark Chocolate Almond & Coconut?
The amount of carbohydrates (carbs) in Fruit & Nut Bar, Dark Chocolate Almond & Coconut depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Nut Bar, Dark Chocolate Almond & Coconut.
How Much Fiber is in Fruit & Nut Bar, Dark Chocolate Almond & Coconut?
Fruit & Nut Bar, Dark Chocolate Almond & Coconut contains approximately 5 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Nut Bar, Dark Chocolate Almond & Coconut for healthier you!
What vitamins and minerals are in a Fruit & Nut Bar, Dark Chocolate Almond & Coconut?
Fruit & Nut Bar, Dark Chocolate Almond & Coconut contains following minerals:
General
Does Fruit & Nut Bar, Dark Chocolate Almond & Coconut contain caffeine?
Fruit & Nut Bar, Dark Chocolate Almond & Coconut does not contain any caffeine.
Does Fruit & Nut Bar, Dark Chocolate Almond & Coconut contain alcohol?
Fruit & Nut Bar, Dark Chocolate Almond & Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Nut Bar, Dark Chocolate Almond & Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut Bar, Dark Chocolate Almond & Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Nut Bar, Dark Chocolate Almond & Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Nut Bar, Dark Chocolate Almond & Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut Bar, Dark Chocolate Almond & Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Nut Bar, Dark Chocolate Almond & Coconut for free?
Yes! Since Fruit & Nut Bar, Dark Chocolate Almond & Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Nut Bar, Dark Chocolate Almond & Coconut with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Nut Bar, Dark Chocolate Almond & Coconut and adds it to your daily hydration log. Simply log Fruit & Nut Bar, Dark Chocolate Almond & Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Nut Bar, Dark Chocolate Almond & Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut Bar, Dark Chocolate Almond & Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Nut Bar, Dark Chocolate Almond & Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Nut Bar, Dark Chocolate Almond & Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Nut Bar, Dark Chocolate Almond & Coconut
Fiber in Fruit & Nut Bar, Dark Chocolate Almond & Coconut supports digestion.
Fiber in Fruit & Nut Bar, Dark Chocolate Almond & Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruit & Nut Bar, Dark Chocolate Almond & Coconut supports heart health.
Soluble fiber in Fruit & Nut Bar, Dark Chocolate Almond & Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fruit & Nut Bar, Dark Chocolate Almond & Coconut aids in weight management.
Fiber-rich foods in Fruit & Nut Bar, Dark Chocolate Almond & Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruit & Nut Bar, Dark Chocolate Almond & Coconut regulates blood sugar.
Fiber in Fruit & Nut Bar, Dark Chocolate Almond & Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fruit & Nut Bar, Dark Chocolate Almond & Coconut promotes gut health.
Fiber in Fruit & Nut Bar, Dark Chocolate Almond & Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruit & Nut Bar, Dark Chocolate Almond & Coconut lowers the risk of colon cancer.
A high-fiber diet from Fruit & Nut Bar, Dark Chocolate Almond & Coconut is linked to a reduced risk of colon cancer.
Fiber in Fruit & Nut Bar, Dark Chocolate Almond & Coconut improves skin health.
Fiber in Fruit & Nut Bar, Dark Chocolate Almond & Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruit & Nut Bar, Dark Chocolate Almond & Coconut helps lower blood pressure.
Adequate fiber in Fruit & Nut Bar, Dark Chocolate Almond & Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruit & Nut Bar, Dark Chocolate Almond & Coconut boosts immune function.
Fiber in Fruit & Nut Bar, Dark Chocolate Almond & Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruit & Nut Bar, Dark Chocolate Almond & Coconut reduces the risk of type 2 diabetes.
Fiber in Fruit & Nut Bar, Dark Chocolate Almond & Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 bar Fruit & Nut Bar, Dark Chocolate Almond & Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.