Honey Roasted Nuts & Sea Salt

Kind

Total Energy

200

kcal

27.4

% from carbs

10.96

% from protein

61.64

% from fats

In 40 g

% daily value


Total Fat

15g

23.1%


Saturated

2g

10%


Polyunsaturated

3.5g


Monounsaturated

8g



Sodium, Na

135mg

5.9%



Total Carbohydrates

15g

5.5%


Fiber

4g

14.3%


Sugars

5g

10%


Protein

6g

12%






Calcium, Ca

52mg


Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Roasted Nuts & Sea Salt

A typical serving 1 bar of Honey Roasted Nuts & Sea Salt (40 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Roasted Nuts & Sea Salt depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Honey Roasted Nuts & Sea Salt contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Roasted Nuts & Sea Salt depends on the ingredients exists in it. On average, 1 bar of Honey Roasted Nuts & Sea Salt (about 40 grams) contains approximately 6 grams of protein.

On average, 1 bar (about 40 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 15 grams of carbohydrates.

Honey Roasted Nuts & Sea Salt contains approximately 4 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Honey Roasted Nuts & Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.