Snack Mix, Dark Chocolate Nuts & Sea Salt

Kind

Total Energy

100

kcal

18.46

% from carbs

12.31

% from protein

69.23

% from fats

In 21 g

% daily value


Total Fat

10g

15.4%


Saturated

1.5g

7.5%


Polyunsaturated

2g


Monounsaturated

4.5g



Sodium, Na

65mg

2.8%



Total Carbohydrates

6g

2.2%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

4g

8%










Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snack Mix, Dark Chocolate Nuts & Sea Salt

A typical serving 1 pack of Snack Mix, Dark Chocolate Nuts & Sea Salt (21 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack Mix, Dark Chocolate Nuts & Sea Salt depends on the ingredients and preparation method. On average, one serving 1 pack (21 grams) of Snack Mix, Dark Chocolate Nuts & Sea Salt contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack Mix, Dark Chocolate Nuts & Sea Salt depends on the ingredients exists in it. On average, 1 pack of Snack Mix, Dark Chocolate Nuts & Sea Salt (about 21 grams) contains approximately 4 grams of protein.

On average, 1 pack (about 21 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 21 grams) contains about 6 grams of carbohydrates.

Snack Mix, Dark Chocolate Nuts & Sea Salt contains approximately 2 grams of fiber in 1 pack (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 pack Snack Mix, Dark Chocolate Nuts & Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.