Whole Seed Omega-3 & Fiber

Salba

15.63

% from protein

28.13

% from carbs

28.13

% from fat

Whole Seed Omega-3 & Fiber Nutrients FAQs

Nutrients

What is the calorie content of Whole Seed Omega-3 & Fiber?

A typical serving 1 rounded tablespoon (12 grams) of Whole Seed Omega-3 & Fiber contains approximately 46 calories.

You can check the exact calorie content by logging Whole Seed Omega-3 & Fiber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Seed Omega-3 & Fiber have?

The amount of fat in Whole Seed Omega-3 & Fiber depends on the ingredients and preparation method. On average, one serving 1 rounded tablespoon (12 grams) of Whole Seed Omega-3 & Fiber contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Seed Omega-3 & Fiber have?

The protein content in Whole Seed Omega-3 & Fiber depends on the ingredients exists in it. On average, 1 rounded tablespoon (12 grams) of Whole Seed Omega-3 & Fiber contains approximately 2.5 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Seed Omega-3 & Fiber, Download Nutribit app for healthier you!

How much sugar does a Whole Seed Omega-3 & Fiber have?

On average, 1 rounded tablespoon (12 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Seed Omega-3 & Fiber.

How Much carbohydrates (carbs) is in Whole Seed Omega-3 & Fiber?

The amount of carbohydrates (carbs) in Whole Seed Omega-3 & Fiber depends on its serving size and preparation. On average, 1 rounded tablespoon (12 grams) contains about 4.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Seed Omega-3 & Fiber.

How Much Fiber is in Whole Seed Omega-3 & Fiber?

Whole Seed Omega-3 & Fiber contains approximately 4.2 grams of fiber in 1 rounded tablespoon (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Seed Omega-3 & Fiber for healthier you!

What vitamins and minerals are in a Whole Seed Omega-3 & Fiber?

Whole Seed Omega-3 & Fiber contains following minerals:

  • Whole Seed Omega-3 & Fiber has 117mg of Calcium.
  • Whole Seed Omega-3 & Fiber has 0.9mg of Iron.

General

Does Whole Seed Omega-3 & Fiber contain caffeine?

Whole Seed Omega-3 & Fiber does not contain any caffeine.

Does Whole Seed Omega-3 & Fiber contain alcohol?

Whole Seed Omega-3 & Fiber does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Seed Omega-3 & Fiber?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Seed Omega-3 & Fiber and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Seed Omega-3 & Fiber quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Seed Omega-3 & Fiber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Seed Omega-3 & Fiber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Seed Omega-3 & Fiber for free?

Yes absolutely, Since Whole Seed Omega-3 & Fiber does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Seed Omega-3 & Fiber with water tracking feature?

Whole Seed Omega-3 & Fiber does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Seed Omega-3 & Fiber as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Seed Omega-3 & Fiber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Seed Omega-3 & Fiber nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Seed Omega-3 & Fiber data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Seed Omega-3 & Fiber

Fiber in Whole Seed Omega-3 & Fiber supports digestion.

Fiber in Whole Seed Omega-3 & Fiber aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Whole Seed Omega-3 & Fiber supports heart health.

Soluble fiber in Whole Seed Omega-3 & Fiber can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Whole Seed Omega-3 & Fiber aids in weight management.

Fiber-rich foods in Whole Seed Omega-3 & Fiber increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Whole Seed Omega-3 & Fiber regulates blood sugar.

Fiber in Whole Seed Omega-3 & Fiber helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Whole Seed Omega-3 & Fiber promotes gut health.

Fiber in Whole Seed Omega-3 & Fiber acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Whole Seed Omega-3 & Fiber lowers the risk of colon cancer.

A high-fiber diet from Whole Seed Omega-3 & Fiber is linked to a reduced risk of colon cancer.

Fiber in Whole Seed Omega-3 & Fiber improves skin health.

Fiber in Whole Seed Omega-3 & Fiber helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Whole Seed Omega-3 & Fiber helps lower blood pressure.

Adequate fiber in Whole Seed Omega-3 & Fiber may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Whole Seed Omega-3 & Fiber boosts immune function.

Fiber in Whole Seed Omega-3 & Fiber supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Whole Seed Omega-3 & Fiber reduces the risk of type 2 diabetes.

Fiber in Whole Seed Omega-3 & Fiber can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 46 calories?

The amount of exercise required to burn off 1 rounded tablespoon Whole Seed Omega-3 & Fiber

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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