Orchard Chutney
Branston
4.01
% from protein93.58
% from carbs93.58
% from fatNutrition Facts
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Chutney
Common Food
Coconut Chutney - Coconut Chutney
South Indian, Side Dish
Allu Chutney - Ellu Chutney
Karnataka, Side Dish
Orchard Chutney Nutrients FAQs
Nutrients
- Orchard Chutney has 440mg of Sodium, Na.
What is the calorie content of Orchard Chutney?
A typical serving 100 g (100 grams) of Orchard Chutney contains approximately 154 calories.
You can check the exact calorie content by logging Orchard Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orchard Chutney have?
The amount of fat in Orchard Chutney depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Orchard Chutney contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orchard Chutney have?
The protein content in Orchard Chutney depends on the ingredients exists in it. On average, 100 g (100 grams) of Orchard Chutney contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Orchard Chutney, Download Nutribit app for healthier you!
How much sugar does a Orchard Chutney have?
On average, 100 g (100 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orchard Chutney.
How Much carbohydrates (carbs) is in Orchard Chutney?
The amount of carbohydrates (carbs) in Orchard Chutney depends on its serving size and preparation. On average, 100 g (100 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orchard Chutney.
How Much Fiber is in Orchard Chutney?
Orchard Chutney contains approximately 1.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Orchard Chutney for healthier you!
What vitamins and minerals are in a Orchard Chutney?
Orchard Chutney contains following minerals:
General
Does Orchard Chutney contain caffeine?
Orchard Chutney does not contain any caffeine.
Does Orchard Chutney contain alcohol?
Orchard Chutney does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orchard Chutney?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orchard Chutney and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orchard Chutney quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orchard Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orchard Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orchard Chutney for free?
Yes! Since Orchard Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orchard Chutney with water tracking feature?
Nutribit automatically calculates the water content of Orchard Chutney and adds it to your daily hydration log. Simply log Orchard Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orchard Chutney as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orchard Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orchard Chutney nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orchard Chutney data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orchard Chutney
Sodium, Na in Orchard Chutney supports fluid balance.
Maintains Fluid Balance in Orchard Chutney helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Orchard Chutney supports nerve function.
Supports Nerve Function in Orchard Chutney helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Orchard Chutney helps regulate blood pressure.
Regulates Blood Pressure in Orchard Chutney helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Orchard Chutney supports muscle function.
Aids Muscle Function in Orchard Chutney helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Orchard Chutney aids nutrient absorption.
Improves Nutrient Absorption in Orchard Chutney assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Orchard Chutney helps balance pH levels.
Balances pH Levels in Orchard Chutney helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Orchard Chutney supports bone health.
Supports Bone Health in Orchard Chutney helps retain calcium and prevent the loss of bone density over time.
How to burn 154 calories?
The amount of exercise required to burn off 100 g Orchard Chutney
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.