Kettle Cooked Potato Chips, Coconut Oil Sea Salt

Boulder Canyon

Total Energy

230

kcal

48.28

% from carbs

5.17

% from protein

46.55

% from fats

In 35 g

% daily value

Total Fat

12g

18.5%

Saturated

10g

50%

Monounsaturated

2g

Sodium, Na

200mg

8.7%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Protein

3g

6%

Iron, Fe

1.3mg

Vitamin C, total ascorbic acid

4.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kettle Cooked Potato Chips, Coconut Oil Sea Salt

A typical serving 23 chips of Kettle Cooked Potato Chips, Coconut Oil Sea Salt (35 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kettle Cooked Potato Chips, Coconut Oil Sea Salt depends on the ingredients and preparation method. On average, one serving 23 chips (35 grams) of Kettle Cooked Potato Chips, Coconut Oil Sea Salt contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kettle Cooked Potato Chips, Coconut Oil Sea Salt depends on the ingredients exists in it. On average, 23 chips of Kettle Cooked Potato Chips, Coconut Oil Sea Salt (about 35 grams) contains approximately 3 grams of protein.

On average, 23 chips (about 35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 23 chips (about 35 grams) contains about 28 grams of carbohydrates.

Kettle Cooked Potato Chips, Coconut Oil Sea Salt contains approximately 2 grams of fiber in 23 chips (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 23 chips Kettle Cooked Potato Chips, Coconut Oil Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.