Cashew Peanut Butter Trail Mix

Blair's

Total Energy

240

kcal

41.6

% from carbs

8

% from protein

50.4

% from fats

In 46 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Sodium, Na

80mg

3.5%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

17g

34%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cashew Peanut Butter Trail Mix

A typical serving 0.25 cup of Cashew Peanut Butter Trail Mix (46 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashew Peanut Butter Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (46 grams) of Cashew Peanut Butter Trail Mix contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashew Peanut Butter Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Cashew Peanut Butter Trail Mix (about 46 grams) contains approximately 5 grams of protein.

On average, 0.25 cup (about 46 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 46 grams) contains about 26 grams of carbohydrates.

Cashew Peanut Butter Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.25 cup Cashew Peanut Butter Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.