Tortillas, Handmade Locally, 10 Inch
La Perla
11.76
% from protein61.76
% from carbs61.76
% from fatNutrition Facts
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Tortillas, Handmade Locally, 10 Inch Nutrients FAQs
Nutrients
- Tortillas, Handmade Locally, 10 Inch has 93mg of Calcium.
- Tortillas, Handmade Locally, 10 Inch has 520mg of Sodium, Na.
- Tortillas, Handmade Locally, 10 Inch has 109mg of Potassium, K.
- Tortillas, Handmade Locally, 10 Inch has 1mg of Iron.
What is the calorie content of Tortillas, Handmade Locally, 10 Inch?
A typical serving 1 tortilla (87 grams) of Tortillas, Handmade Locally, 10 Inch contains approximately 270 calories.
You can check the exact calorie content by logging Tortillas, Handmade Locally, 10 Inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortillas, Handmade Locally, 10 Inch have?
The amount of fat in Tortillas, Handmade Locally, 10 Inch depends on the ingredients and preparation method. On average, one serving 1 tortilla (87 grams) of Tortillas, Handmade Locally, 10 Inch contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortillas, Handmade Locally, 10 Inch have?
The protein content in Tortillas, Handmade Locally, 10 Inch depends on the ingredients exists in it. On average, 1 tortilla (87 grams) of Tortillas, Handmade Locally, 10 Inch contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tortillas, Handmade Locally, 10 Inch, Download Nutribit app for healthier you!
How much sugar does a Tortillas, Handmade Locally, 10 Inch have?
On average, 1 tortilla (87 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortillas, Handmade Locally, 10 Inch.
How Much carbohydrates (carbs) is in Tortillas, Handmade Locally, 10 Inch?
The amount of carbohydrates (carbs) in Tortillas, Handmade Locally, 10 Inch depends on its serving size and preparation. On average, 1 tortilla (87 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortillas, Handmade Locally, 10 Inch.
How Much Fiber is in Tortillas, Handmade Locally, 10 Inch?
Tortillas, Handmade Locally, 10 Inch contains approximately 2 grams of fiber in 1 tortilla (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortillas, Handmade Locally, 10 Inch for healthier you!
What vitamins and minerals are in a Tortillas, Handmade Locally, 10 Inch?
Tortillas, Handmade Locally, 10 Inch contains following minerals:
General
Does Tortillas, Handmade Locally, 10 Inch contain caffeine?
Tortillas, Handmade Locally, 10 Inch does not contain any caffeine.
Does Tortillas, Handmade Locally, 10 Inch contain alcohol?
Tortillas, Handmade Locally, 10 Inch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortillas, Handmade Locally, 10 Inch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortillas, Handmade Locally, 10 Inch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortillas, Handmade Locally, 10 Inch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortillas, Handmade Locally, 10 Inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortillas, Handmade Locally, 10 Inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortillas, Handmade Locally, 10 Inch for free?
Yes! Since Tortillas, Handmade Locally, 10 Inch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortillas, Handmade Locally, 10 Inch with water tracking feature?
Nutribit automatically calculates the water content of Tortillas, Handmade Locally, 10 Inch and adds it to your daily hydration log. Simply log Tortillas, Handmade Locally, 10 Inch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortillas, Handmade Locally, 10 Inch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortillas, Handmade Locally, 10 Inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortillas, Handmade Locally, 10 Inch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortillas, Handmade Locally, 10 Inch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortillas, Handmade Locally, 10 Inch
Total Carbohydrates in Tortillas, Handmade Locally, 10 Inch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortillas, Handmade Locally, 10 Inch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortillas, Handmade Locally, 10 Inch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortillas, Handmade Locally, 10 Inch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortillas, Handmade Locally, 10 Inch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortillas, Handmade Locally, 10 Inch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortillas, Handmade Locally, 10 Inch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortillas, Handmade Locally, 10 Inch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortillas, Handmade Locally, 10 Inch aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortillas, Handmade Locally, 10 Inch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortillas, Handmade Locally, 10 Inch enhances brain function and helps improve memory and focus.
Glucose from Tortillas, Handmade Locally, 10 Inch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortillas, Handmade Locally, 10 Inch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortillas, Handmade Locally, 10 Inch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortillas, Handmade Locally, 10 Inch promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortillas, Handmade Locally, 10 Inch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortillas, Handmade Locally, 10 Inch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortillas, Handmade Locally, 10 Inch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortillas, Handmade Locally, 10 Inch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortillas, Handmade Locally, 10 Inch, help regulate blood pressure and reduce hypertension risk.
Protein in Tortillas, Handmade Locally, 10 Inch supports building and repairing tissues.
Builds and repairs tissues in Tortillas, Handmade Locally, 10 Inch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortillas, Handmade Locally, 10 Inch supports immune function.
Supports immune function in Tortillas, Handmade Locally, 10 Inch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortillas, Handmade Locally, 10 Inch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortillas, Handmade Locally, 10 Inch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortillas, Handmade Locally, 10 Inch provides energy.
Provides energy in Tortillas, Handmade Locally, 10 Inch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortillas, Handmade Locally, 10 Inch supports muscle growth and strength.
Supports muscle growth and strength in Tortillas, Handmade Locally, 10 Inch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortillas, Handmade Locally, 10 Inch helps in weight management.
Helps in weight management in Tortillas, Handmade Locally, 10 Inch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortillas, Handmade Locally, 10 Inch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortillas, Handmade Locally, 10 Inch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortillas, Handmade Locally, 10 Inch supports bone health.
Supports bone health in Tortillas, Handmade Locally, 10 Inch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortillas, Handmade Locally, 10 Inch improves skin, hair, and nails.
Improves skin, hair, and nails in Tortillas, Handmade Locally, 10 Inch is essential for the health and growth of hair, skin, and nails.
Protein in Tortillas, Handmade Locally, 10 Inch regulates blood sugar levels.
Regulates blood sugar levels in Tortillas, Handmade Locally, 10 Inch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tortillas, Handmade Locally, 10 Inch supports fluid balance.
Maintains Fluid Balance in Tortillas, Handmade Locally, 10 Inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortillas, Handmade Locally, 10 Inch supports nerve function.
Supports Nerve Function in Tortillas, Handmade Locally, 10 Inch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortillas, Handmade Locally, 10 Inch helps regulate blood pressure.
Regulates Blood Pressure in Tortillas, Handmade Locally, 10 Inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortillas, Handmade Locally, 10 Inch supports muscle function.
Aids Muscle Function in Tortillas, Handmade Locally, 10 Inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortillas, Handmade Locally, 10 Inch aids nutrient absorption.
Improves Nutrient Absorption in Tortillas, Handmade Locally, 10 Inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortillas, Handmade Locally, 10 Inch helps balance pH levels.
Balances pH Levels in Tortillas, Handmade Locally, 10 Inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortillas, Handmade Locally, 10 Inch supports bone health.
Supports Bone Health in Tortillas, Handmade Locally, 10 Inch helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 tortilla Tortillas, Handmade Locally, 10 Inch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.