Tortillas, Handmade Locally, 10 Inch
La Perla
Total Energy
270
kcal
% from carbs
% from protein
% from fats
In 87 g
% daily value
Total Fat
8g
12.3%
Saturated
4.5g
22.5%
Sodium, Na
520mg
22.6%
Potassium, K
109mg
2.3%
Total Carbohydrates
42g
15.3%
Fiber
2g
7.1%
Sugars
3g
6%
Protein
8g
16%
Calcium, Ca
93mg
Iron, Fe
1mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 tortilla Tortillas, Handmade Locally, 10 Inch
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.