Sweet & Salty Popped-Corn Snack

Popcorners

Total Energy

220

kcal

66.96

% from carbs

5.29

% from protein

27.75

% from fats

In 49.6 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Sodium, Na

200mg

8.7%

Potassium, K

60mg

1.3%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

3g

6%

Iron, Fe

0.4mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet & Salty Popped-Corn Snack

A typical serving 1 package of Sweet & Salty Popped-Corn Snack (49.6 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet & Salty Popped-Corn Snack depends on the ingredients and preparation method. On average, one serving 1 package (49.6 grams) of Sweet & Salty Popped-Corn Snack contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet & Salty Popped-Corn Snack depends on the ingredients exists in it. On average, 1 package of Sweet & Salty Popped-Corn Snack (about 49.6 grams) contains approximately 3 grams of protein.

On average, 1 package (about 49.6 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 49.6 grams) contains about 38 grams of carbohydrates.

Sweet & Salty Popped-Corn Snack contains approximately 1 grams of fiber in 1 package (about 49.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 package Sweet & Salty Popped-Corn Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.