White Chocolate Crispies

Skinny

35.4

% from protein

28.32

% from carbs

28.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23 g(23g)
Amount per serving
Calories
95.3
% Daily value*
Total Fat 4.1 g
6.3%
Saturated 2.4 g
12%
Sodium, Na 44 mg
1.9%
Total Carbohydrates 7.2 g
2.6%
Fiber 1.1 g
3.9%
Sugars 1 g
2%
Protein 9 g
18%

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White Chocolate Crispies Nutrients FAQs

Nutrients

What is the calorie content of White Chocolate Crispies?

A typical serving 1 pack (23 grams) of White Chocolate Crispies contains approximately 95 calories.

You can check the exact calorie content by logging White Chocolate Crispies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Chocolate Crispies have?

The amount of fat in White Chocolate Crispies depends on the ingredients and preparation method. On average, one serving 1 pack (23 grams) of White Chocolate Crispies contains approximately 4.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Chocolate Crispies have?

The protein content in White Chocolate Crispies depends on the ingredients exists in it. On average, 1 pack (23 grams) of White Chocolate Crispies contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from White Chocolate Crispies, Download Nutribit app for healthier you!

How much sugar does a White Chocolate Crispies have?

On average, 1 pack (23 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chocolate Crispies.

How Much carbohydrates (carbs) is in White Chocolate Crispies?

The amount of carbohydrates (carbs) in White Chocolate Crispies depends on its serving size and preparation. On average, 1 pack (23 grams) contains about 7.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Chocolate Crispies.

How Much Fiber is in White Chocolate Crispies?

White Chocolate Crispies contains approximately 1.1 grams of fiber in 1 pack (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Chocolate Crispies for healthier you!

What vitamins and minerals are in a White Chocolate Crispies?

White Chocolate Crispies contains following minerals:

  • White Chocolate Crispies has 44mg of Sodium, Na.

General

Does White Chocolate Crispies contain caffeine?

White Chocolate Crispies does not contain any caffeine.

Does White Chocolate Crispies contain alcohol?

White Chocolate Crispies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Chocolate Crispies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chocolate Crispies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Chocolate Crispies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Chocolate Crispies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chocolate Crispies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Chocolate Crispies for free?

Yes! Since White Chocolate Crispies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Chocolate Crispies with water tracking feature?

Nutribit automatically calculates the water content of White Chocolate Crispies and adds it to your daily hydration log. Simply log White Chocolate Crispies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Chocolate Crispies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Chocolate Crispies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Chocolate Crispies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Chocolate Crispies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Chocolate Crispies

Protein in White Chocolate Crispies supports building and repairing tissues.

Builds and repairs tissues in White Chocolate Crispies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Chocolate Crispies supports immune function.

Supports immune function in White Chocolate Crispies is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Chocolate Crispies helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Chocolate Crispies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Chocolate Crispies provides energy.

Provides energy in White Chocolate Crispies can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Chocolate Crispies supports muscle growth and strength.

Supports muscle growth and strength in White Chocolate Crispies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Chocolate Crispies helps in weight management.

Helps in weight management in White Chocolate Crispies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Chocolate Crispies aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Chocolate Crispies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Chocolate Crispies supports bone health.

Supports bone health in White Chocolate Crispies plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White Chocolate Crispies improves skin, hair, and nails.

Improves skin, hair, and nails in White Chocolate Crispies is essential for the health and growth of hair, skin, and nails.

Protein in White Chocolate Crispies regulates blood sugar levels.

Regulates blood sugar levels in White Chocolate Crispies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 95 calories?

The amount of exercise required to burn off 1 pack White Chocolate Crispies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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