Braided Twists, Honey Wheat

Snyders of Hanover

9.52

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

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Serving size
In 4.3 g(4g)
Amount per serving
Calories
17.1
% Daily value*

Total Fat 0.3 g
0.4%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 32.9 mg
1.4%

Total Carbohydrates 3.4 g
1.2%

Fiber 0.3 g
1%

Sugars 0.6 g
1.1%

Protein 0.4 g
0.9%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.1 mg

Braided Twists, Honey Wheat Nutrients FAQs

Nutrients

What is the calorie content of Braided Twists, Honey Wheat?

A typical serving 7 pretzels (30 grams) of Braided Twists, Honey Wheat contains approximately 120 calories.

You can check the exact calorie content by logging Braided Twists, Honey Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Braided Twists, Honey Wheat have?

The amount of fat in Braided Twists, Honey Wheat depends on the ingredients and preparation method. On average, one serving 7 pretzels (30 grams) of Braided Twists, Honey Wheat contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Braided Twists, Honey Wheat have?

The protein content in Braided Twists, Honey Wheat depends on the ingredients exists in it. On average, 7 pretzels (30 grams) of Braided Twists, Honey Wheat contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Braided Twists, Honey Wheat, Download Nutribit app for healthier you!

How much sugar does a Braided Twists, Honey Wheat have?

On average, 7 pretzels (30 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Braided Twists, Honey Wheat.

How Much carbohydrates (carbs) is in Braided Twists, Honey Wheat?

The amount of carbohydrates (carbs) in Braided Twists, Honey Wheat depends on its serving size and preparation. On average, 7 pretzels (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Braided Twists, Honey Wheat.

How Much Fiber is in Braided Twists, Honey Wheat?

Braided Twists, Honey Wheat contains approximately 2 grams of fiber in 7 pretzels (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Braided Twists, Honey Wheat for healthier you!

What vitamins and minerals are in a Braided Twists, Honey Wheat?

Braided Twists, Honey Wheat contains following minerals:

  • Braided Twists, Honey Wheat has 230mg of Sodium, Na.
  • Braided Twists, Honey Wheat has 0.72mg of Iron.

General

Does Braided Twists, Honey Wheat contain caffeine?

Braided Twists, Honey Wheat does not contain any caffeine.

Does Braided Twists, Honey Wheat contain alcohol?

Braided Twists, Honey Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Braided Twists, Honey Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Braided Twists, Honey Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Braided Twists, Honey Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Braided Twists, Honey Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Braided Twists, Honey Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Braided Twists, Honey Wheat for free?

Yes! Since Braided Twists, Honey Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Braided Twists, Honey Wheat with water tracking feature?

Nutribit automatically calculates the water content of Braided Twists, Honey Wheat and adds it to your daily hydration log. Simply log Braided Twists, Honey Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Braided Twists, Honey Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Braided Twists, Honey Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Braided Twists, Honey Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Braided Twists, Honey Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Braided Twists, Honey Wheat

How to burn 120 calories?

The amount of exercise required to burn off 7 pretzels Braided Twists, Honey Wheat

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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