Meatless Pasta Sauce

Mid's

Total Energy

60

kcal

65.12

% from carbs

13.95

% from protein

20.93

% from fats

In 125 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

690mg

30%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatless Pasta Sauce

A typical serving 0.5 cup of Meatless Pasta Sauce (125 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatless Pasta Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Meatless Pasta Sauce contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatless Pasta Sauce depends on the ingredients exists in it. On average, 0.5 cup of Meatless Pasta Sauce (about 125 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 14 grams of carbohydrates.

Meatless Pasta Sauce contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 0.5 cup Meatless Pasta Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.