Buffalo Flavour Boneless Chicken Bites

Janes

Total Energy

220

kcal

38.89

% from carbs

27.78

% from protein

33.33

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

440mg

19.1%

Potassium, K

225mg

4.8%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

10mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Flavour Boneless Chicken Bites

A typical serving 4 pieces of Buffalo Flavour Boneless Chicken Bites (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Flavour Boneless Chicken Bites depends on the ingredients and preparation method. On average, one serving 4 pieces (100 grams) of Buffalo Flavour Boneless Chicken Bites contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Flavour Boneless Chicken Bites depends on the ingredients exists in it. On average, 4 pieces of Buffalo Flavour Boneless Chicken Bites (about 100 grams) contains approximately 15 grams of protein.

On average, 4 pieces (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 100 grams) contains about 21 grams of carbohydrates.

Buffalo Flavour Boneless Chicken Bites contains approximately 1 grams of fiber in 4 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 pieces Buffalo Flavour Boneless Chicken Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.