Almonds & Fruit, Dark Chocolate & Toasted Coconut

Blue Diamond Almonds

9.76

% from protein

24.39

% from carbs

24.39

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
160
% Daily value*

Total Fat 12 g
18.5%

Saturated 3 g
15%

Polyunsaturated 2.5 g

Monounsaturated 6 g

Sodium, Na 25 mg
1.1%

Potassium, K 159 mg
3.4%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 51 mg

Iron 1 mg

Sugars, added 4 g

Almonds & Fruit, Dark Chocolate & Toasted Coconut Nutrients FAQs

Nutrients

What is the calorie content of Almonds & Fruit, Dark Chocolate & Toasted Coconut?

A typical serving 1 oz (28 grams) of Almonds & Fruit, Dark Chocolate & Toasted Coconut contains approximately 160 calories.

You can check the exact calorie content by logging Almonds & Fruit, Dark Chocolate & Toasted Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almonds & Fruit, Dark Chocolate & Toasted Coconut have?

The amount of fat in Almonds & Fruit, Dark Chocolate & Toasted Coconut depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Almonds & Fruit, Dark Chocolate & Toasted Coconut contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almonds & Fruit, Dark Chocolate & Toasted Coconut have?

The protein content in Almonds & Fruit, Dark Chocolate & Toasted Coconut depends on the ingredients exists in it. On average, 1 oz (28 grams) of Almonds & Fruit, Dark Chocolate & Toasted Coconut contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Almonds & Fruit, Dark Chocolate & Toasted Coconut, Download Nutribit app for healthier you!

How much sugar does a Almonds & Fruit, Dark Chocolate & Toasted Coconut have?

On average, 1 oz (28 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds & Fruit, Dark Chocolate & Toasted Coconut.

How Much carbohydrates (carbs) is in Almonds & Fruit, Dark Chocolate & Toasted Coconut?

The amount of carbohydrates (carbs) in Almonds & Fruit, Dark Chocolate & Toasted Coconut depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almonds & Fruit, Dark Chocolate & Toasted Coconut.

How Much Fiber is in Almonds & Fruit, Dark Chocolate & Toasted Coconut?

Almonds & Fruit, Dark Chocolate & Toasted Coconut contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds & Fruit, Dark Chocolate & Toasted Coconut for healthier you!

What vitamins and minerals are in a Almonds & Fruit, Dark Chocolate & Toasted Coconut?

Almonds & Fruit, Dark Chocolate & Toasted Coconut contains following minerals:

  • Almonds & Fruit, Dark Chocolate & Toasted Coconut has 51mg of Calcium.
  • Almonds & Fruit, Dark Chocolate & Toasted Coconut has 25mg of Sodium, Na.
  • Almonds & Fruit, Dark Chocolate & Toasted Coconut has 159mg of Potassium, K.
  • Almonds & Fruit, Dark Chocolate & Toasted Coconut has 1mg of Iron.

General

Does Almonds & Fruit, Dark Chocolate & Toasted Coconut contain caffeine?

Almonds & Fruit, Dark Chocolate & Toasted Coconut does not contain any caffeine.

Does Almonds & Fruit, Dark Chocolate & Toasted Coconut contain alcohol?

Almonds & Fruit, Dark Chocolate & Toasted Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almonds & Fruit, Dark Chocolate & Toasted Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds & Fruit, Dark Chocolate & Toasted Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almonds & Fruit, Dark Chocolate & Toasted Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almonds & Fruit, Dark Chocolate & Toasted Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds & Fruit, Dark Chocolate & Toasted Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almonds & Fruit, Dark Chocolate & Toasted Coconut for free?

Yes! Since Almonds & Fruit, Dark Chocolate & Toasted Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almonds & Fruit, Dark Chocolate & Toasted Coconut with water tracking feature?

Nutribit automatically calculates the water content of Almonds & Fruit, Dark Chocolate & Toasted Coconut and adds it to your daily hydration log. Simply log Almonds & Fruit, Dark Chocolate & Toasted Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almonds & Fruit, Dark Chocolate & Toasted Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almonds & Fruit, Dark Chocolate & Toasted Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almonds & Fruit, Dark Chocolate & Toasted Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almonds & Fruit, Dark Chocolate & Toasted Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almonds & Fruit, Dark Chocolate & Toasted Coconut

How to burn 160 calories?

The amount of exercise required to burn off 1 oz Almonds & Fruit, Dark Chocolate & Toasted Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP