Bourbon Blackened Tilapia
Jim Beam
75.1
% from protein6.53
% from carbs6.53
% from fatNutrition Facts
More items Like Bourbon Blackened Tilapia
Bourbon Brats
Jim Beam
Bourbon Whiskey
Jim Beam
Honey Bourbon
Jim Beam
Apple Bourbon Whiskey
Jim Beam
BBQ Bourbon Brats
Jim Beam
Honey Bourbon Peanuts
Jim Beam
Kentucky Straight Bourbon
Jim Beam
Barbecue Sauce, Maple Bourbon
Jim Beam
Black Extra Aged Bourbon
Jim Beam
Beef Jerky, Original Bourbon
Jim Beam
Black Extra-Aged Bourbon
Jim Beam
Bourbon & Ginger Ale Highball
Jim Beam
Bourbon Brats, Hot & Spicy
Jim Beam
Coffee, Ground, Bourbon Vanilla, Cups
Jim Beam
Honey Bourbon Atlantic Salmon Fillets
Jim Beam
Cashews, Roasted & Salted with Honey Bourbon
Jim Beam
Cocktail Meatballs with Bourbon BBQ Sauce
Jim Beam
Pulled Chicken with Bourbon BBQ Sauce
Jim Beam
Pulled Pork with Bourbon BBQ Sauce
Jim Beam
Shredded Beef, with Bourbon BBQ Sauce
Jim Beam
Boneless Breaded Chicken Wings In Bourbon Sauce
Jim Beam
Bacon Wrapped Beef Filets with Peppercorn Bourbon Sauce
Jim Beam
Coffee, Ground, Bourbon Flavored, Cinnamon Stick, Single Serve
Jim Beam
Bourbon Blackened Tilapia Nutrients FAQs
Nutrients
- Vitamin A:Bourbon Blackened Tilapia has 750 IU of Vitamin A.
- Bourbon Blackened Tilapia has 26mg of Calcium.
- Bourbon Blackened Tilapia has 340mg of Sodium, Na.
- Bourbon Blackened Tilapia has 1.08mg of Iron.
What is the calorie content of Bourbon Blackened Tilapia?
A typical serving 1 fillet (113 grams) of Bourbon Blackened Tilapia contains approximately 120 calories.
You can check the exact calorie content by logging Bourbon Blackened Tilapia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bourbon Blackened Tilapia have?
The amount of fat in Bourbon Blackened Tilapia depends on the ingredients and preparation method. On average, one serving 1 fillet (113 grams) of Bourbon Blackened Tilapia contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bourbon Blackened Tilapia have?
The protein content in Bourbon Blackened Tilapia depends on the ingredients exists in it. On average, 1 fillet (113 grams) of Bourbon Blackened Tilapia contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Bourbon Blackened Tilapia, Download Nutribit app for healthier you!
How much sugar does a Bourbon Blackened Tilapia have?
On average, 1 fillet (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bourbon Blackened Tilapia.
How Much carbohydrates (carbs) is in Bourbon Blackened Tilapia?
The amount of carbohydrates (carbs) in Bourbon Blackened Tilapia depends on its serving size and preparation. On average, 1 fillet (113 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bourbon Blackened Tilapia.
How Much Fiber is in Bourbon Blackened Tilapia?
Bourbon Blackened Tilapia contains approximately 1 grams of fiber in 1 fillet (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bourbon Blackened Tilapia for healthier you!
What vitamins and minerals are in a Bourbon Blackened Tilapia?
Vitamins in Bourbon Blackened Tilapia:
Bourbon Blackened Tilapia contains following minerals:
General
Does Bourbon Blackened Tilapia contain caffeine?
Bourbon Blackened Tilapia does not contain any caffeine.
Does Bourbon Blackened Tilapia contain alcohol?
Bourbon Blackened Tilapia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bourbon Blackened Tilapia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bourbon Blackened Tilapia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bourbon Blackened Tilapia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bourbon Blackened Tilapia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bourbon Blackened Tilapia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bourbon Blackened Tilapia for free?
Yes absolutely, Since Bourbon Blackened Tilapia does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bourbon Blackened Tilapia with water tracking feature?
Bourbon Blackened Tilapia does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bourbon Blackened Tilapia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bourbon Blackened Tilapia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bourbon Blackened Tilapia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bourbon Blackened Tilapia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bourbon Blackened Tilapia
Protein and Vitamin A in Bourbon Blackened Tilapia supports bone health.
Protein in Bourbon Blackened Tilapia plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bourbon Blackened Tilapia contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Bourbon Blackened Tilapia supports building and repairing tissues.
Builds and repairs tissues in Bourbon Blackened Tilapia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bourbon Blackened Tilapia supports immune function.
Supports immune function in Bourbon Blackened Tilapia is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bourbon Blackened Tilapia helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bourbon Blackened Tilapia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bourbon Blackened Tilapia provides energy.
Provides energy in Bourbon Blackened Tilapia can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bourbon Blackened Tilapia supports muscle growth and strength.
Supports muscle growth and strength in Bourbon Blackened Tilapia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bourbon Blackened Tilapia helps in weight management.
Helps in weight management in Bourbon Blackened Tilapia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bourbon Blackened Tilapia aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bourbon Blackened Tilapia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bourbon Blackened Tilapia improves skin, hair, and nails.
Improves skin, hair, and nails in Bourbon Blackened Tilapia is essential for the health and growth of hair, skin, and nails.
Protein in Bourbon Blackened Tilapia regulates blood sugar levels.
Regulates blood sugar levels in Bourbon Blackened Tilapia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Bourbon Blackened Tilapia supports eye health.
Vitamin A in Bourbon Blackened Tilapia is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bourbon Blackened Tilapia boosts immune function.
Vitamin A in Bourbon Blackened Tilapia helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bourbon Blackened Tilapia promotes healthy skin.
Vitamin A in Bourbon Blackened Tilapia supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bourbon Blackened Tilapia enhances reproductive health.
Vitamin A in Bourbon Blackened Tilapia plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bourbon Blackened Tilapia reduces the risk of certain cancers.
Vitamin A in Bourbon Blackened Tilapia helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bourbon Blackened Tilapia promotes healthy development during pregnancy.
Vitamin A in Bourbon Blackened Tilapia is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bourbon Blackened Tilapia maintains healthy mucous membranes.
Vitamin A in Bourbon Blackened Tilapia helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bourbon Blackened Tilapia improves wound healing.
Vitamin A in Bourbon Blackened Tilapia promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bourbon Blackened Tilapia may reduce the risk of macular degeneration.
Vitamin A in Bourbon Blackened Tilapia, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 1 fillet Bourbon Blackened Tilapia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.