Trio'politan Ice Cream, Mint Cookie

Turkey Hill

Total Energy

210

kcal

46.38

% from carbs

5.8

% from protein

47.83

% from fats

In 88 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

95mg

4.1%

Potassium, K

214mg

4.6%

Total Carbohydrates

24g

8.7%

Fiber

0.5g

1.8%

Sugars

17g

34%

Protein

3g

6%

Calcium, Ca

101mg

Iron, Fe

1mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trio'politan Ice Cream, Mint Cookie

A typical serving 0.67 cup of Trio'politan Ice Cream, Mint Cookie (88 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trio'politan Ice Cream, Mint Cookie depends on the ingredients and preparation method. On average, one serving 0.67 cup (88 grams) of Trio'politan Ice Cream, Mint Cookie contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trio'politan Ice Cream, Mint Cookie depends on the ingredients exists in it. On average, 0.67 cup of Trio'politan Ice Cream, Mint Cookie (about 88 grams) contains approximately 3 grams of protein.

On average, 0.67 cup (about 88 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 88 grams) contains about 24 grams of carbohydrates.

Trio'politan Ice Cream, Mint Cookie contains approximately 0.5 grams of fiber in 0.67 cup (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.67 cup Trio'politan Ice Cream, Mint Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.