Pepper Jelly

Tabasco Brand

Total Energy

200

kcal

26.67

% from carbs

22.56

% from protein

50.77

% from fats

In 83 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Polyunsaturated

4.5g

Monounsaturated

4.5g

Cholesterol

20mg

6.7%

Sodium, Na

530mg

23%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Protein

11g

22%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepper Jelly

A typical serving 1 piece of Pepper Jelly (83 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepper Jelly depends on the ingredients and preparation method. On average, one serving 1 piece (83 grams) of Pepper Jelly contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepper Jelly depends on the ingredients exists in it. On average, 1 piece of Pepper Jelly (about 83 grams) contains approximately 11 grams of protein.

On average, 1 piece (about 83 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 83 grams) contains about 13 grams of carbohydrates.

Pepper Jelly contains approximately 1 grams of fiber in 1 piece (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 piece Pepper Jelly

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.