Tomatoes, Crushed, in Tomato Puree

Contadina

Total Energy

20

kcal

80

% from carbs

20

% from protein

0

% from fats

In 61 g

% daily value

Sodium, Na

150mg

6.5%

Potassium, K

209mg

4.4%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

1g

2%

Calcium, Ca

14mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomatoes, Crushed, in Tomato Puree

A typical serving 0.25 cup of Tomatoes, Crushed, in Tomato Puree (61 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomatoes, Crushed, in Tomato Puree depends on the ingredients and preparation method. On average, one serving 0.25 cup (61 grams) of Tomatoes, Crushed, in Tomato Puree contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomatoes, Crushed, in Tomato Puree depends on the ingredients exists in it. On average, 0.25 cup of Tomatoes, Crushed, in Tomato Puree (about 61 grams) contains approximately 1 grams of protein.

On average, 0.25 cup (about 61 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 61 grams) contains about 4 grams of carbohydrates.

Tomatoes, Crushed, in Tomato Puree contains approximately 1 grams of fiber in 0.25 cup (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 20 calories?

The amount of exercise required to burn off 0.25 cup Tomatoes, Crushed, in Tomato Puree

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0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.