Kettle Gold Sweet Potato Chips

Carolina

3.92

% from protein

43.14

% from carbs

43.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
150
% Daily value*
Total Fat 9 g
13.8%
Saturated 0.8 g
3.8%
Sodium, Na 70 mg
3%
Potassium, K 355 mg
7.6%
Total Carbohydrates 16.5 g
6%
Fiber 2.5 g
8.9%
Sugars 4.5 g
9%
Protein 1.5 g
3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 0.5 mg
Sugars, added 0 g

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Kettle Gold Sweet Potato Chips Nutrients FAQs

Nutrients

What is the calorie content of Kettle Gold Sweet Potato Chips?

A typical serving 2 oz (57 grams) of Kettle Gold Sweet Potato Chips contains approximately 300 calories.

You can check the exact calorie content by logging Kettle Gold Sweet Potato Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kettle Gold Sweet Potato Chips have?

The amount of fat in Kettle Gold Sweet Potato Chips depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Kettle Gold Sweet Potato Chips contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kettle Gold Sweet Potato Chips have?

The protein content in Kettle Gold Sweet Potato Chips depends on the ingredients exists in it. On average, 2 oz (57 grams) of Kettle Gold Sweet Potato Chips contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Kettle Gold Sweet Potato Chips, Download Nutribit app for healthier you!

How much sugar does a Kettle Gold Sweet Potato Chips have?

On average, 2 oz (57 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kettle Gold Sweet Potato Chips.

How Much carbohydrates (carbs) is in Kettle Gold Sweet Potato Chips?

The amount of carbohydrates (carbs) in Kettle Gold Sweet Potato Chips depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kettle Gold Sweet Potato Chips.

How Much Fiber is in Kettle Gold Sweet Potato Chips?

Kettle Gold Sweet Potato Chips contains approximately 5 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kettle Gold Sweet Potato Chips for healthier you!

What vitamins and minerals are in a Kettle Gold Sweet Potato Chips?

Kettle Gold Sweet Potato Chips contains following minerals:

  • Kettle Gold Sweet Potato Chips has 60mg of Calcium.
  • Kettle Gold Sweet Potato Chips has 140mg of Sodium, Na.
  • Kettle Gold Sweet Potato Chips has 710mg of Potassium, K.
  • Kettle Gold Sweet Potato Chips has 0.9mg of Iron.

General

Does Kettle Gold Sweet Potato Chips contain caffeine?

Kettle Gold Sweet Potato Chips does not contain any caffeine.

Does Kettle Gold Sweet Potato Chips contain alcohol?

Kettle Gold Sweet Potato Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kettle Gold Sweet Potato Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kettle Gold Sweet Potato Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kettle Gold Sweet Potato Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kettle Gold Sweet Potato Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kettle Gold Sweet Potato Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kettle Gold Sweet Potato Chips for free?

Yes! Since Kettle Gold Sweet Potato Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kettle Gold Sweet Potato Chips with water tracking feature?

Nutribit automatically calculates the water content of Kettle Gold Sweet Potato Chips and adds it to your daily hydration log. Simply log Kettle Gold Sweet Potato Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kettle Gold Sweet Potato Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kettle Gold Sweet Potato Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kettle Gold Sweet Potato Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kettle Gold Sweet Potato Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kettle Gold Sweet Potato Chips

Fiber and Potassium, K in Kettle Gold Sweet Potato Chips supports heart health.

  • Soluble fiber in Kettle Gold Sweet Potato Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Kettle Gold Sweet Potato Chips helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Kettle Gold Sweet Potato Chips regulates blood sugar.

  • Fiber in Kettle Gold Sweet Potato Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Kettle Gold Sweet Potato Chips helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber in Kettle Gold Sweet Potato Chips supports digestion.

Fiber in Kettle Gold Sweet Potato Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kettle Gold Sweet Potato Chips aids in weight management.

Fiber-rich foods in Kettle Gold Sweet Potato Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kettle Gold Sweet Potato Chips promotes gut health.

Fiber in Kettle Gold Sweet Potato Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kettle Gold Sweet Potato Chips lowers the risk of colon cancer.

A high-fiber diet from Kettle Gold Sweet Potato Chips is linked to a reduced risk of colon cancer.

Fiber in Kettle Gold Sweet Potato Chips improves skin health.

Fiber in Kettle Gold Sweet Potato Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kettle Gold Sweet Potato Chips helps lower blood pressure.

Adequate fiber in Kettle Gold Sweet Potato Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kettle Gold Sweet Potato Chips boosts immune function.

Fiber in Kettle Gold Sweet Potato Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kettle Gold Sweet Potato Chips reduces the risk of type 2 diabetes.

Fiber in Kettle Gold Sweet Potato Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Potassium, K in Kettle Gold Sweet Potato Chips supports muscle function.

Muscle Function in Kettle Gold Sweet Potato Chips plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Kettle Gold Sweet Potato Chips supports bone health.

Bone Health in Kettle Gold Sweet Potato Chips helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Kettle Gold Sweet Potato Chips supports fluid balance.

Fluid Balance in Kettle Gold Sweet Potato Chips helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Kettle Gold Sweet Potato Chips supports nerve function.

Nerve Function in Kettle Gold Sweet Potato Chips is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Kettle Gold Sweet Potato Chips reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Kettle Gold Sweet Potato Chips may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Kettle Gold Sweet Potato Chips reduces water retention.

Reduces Water Retention in Kettle Gold Sweet Potato Chips helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Kettle Gold Sweet Potato Chips helps reduce hypertension.

Adequate Reduces Hypertension in Kettle Gold Sweet Potato Chips intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 300 calories?

The amount of exercise required to burn off 2 oz Kettle Gold Sweet Potato Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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