Fruits & Nuts Bar, Concord Grape Peanut Crunch

Orchard Bar

Total Energy

170

kcal

61.54

% from carbs

11.83

% from protein

26.63

% from fats

In 40 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

105mg

4.6%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

17g

34%

Protein

5g

10%

Calcium, Ca

39mg

Iron, Fe

0.9mg

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruits & Nuts Bar, Concord Grape Peanut Crunch

A typical serving 1 bar of Fruits & Nuts Bar, Concord Grape Peanut Crunch (40 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruits & Nuts Bar, Concord Grape Peanut Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Fruits & Nuts Bar, Concord Grape Peanut Crunch contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruits & Nuts Bar, Concord Grape Peanut Crunch depends on the ingredients exists in it. On average, 1 bar of Fruits & Nuts Bar, Concord Grape Peanut Crunch (about 40 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 40 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 26 grams of carbohydrates.

Fruits & Nuts Bar, Concord Grape Peanut Crunch contains approximately 2 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bar Fruits & Nuts Bar, Concord Grape Peanut Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.