Fall Fun Char Fruiterie Tasting Board

Crunch Pak

Total Energy

310

kcal

42.44

% from carbs

14.15

% from protein

43.41

% from fats

In 120 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

510mg

22.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

22g

44%

Protein

11g

22%

Calcium, Ca

180mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fall Fun Char Fruiterie Tasting Board

A typical serving 1 serving of Fall Fun Char Fruiterie Tasting Board (120 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fall Fun Char Fruiterie Tasting Board depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Fall Fun Char Fruiterie Tasting Board contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fall Fun Char Fruiterie Tasting Board depends on the ingredients exists in it. On average, 1 serving of Fall Fun Char Fruiterie Tasting Board (about 120 grams) contains approximately 11 grams of protein.

On average, 1 serving (about 120 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 120 grams) contains about 33 grams of carbohydrates.

Fall Fun Char Fruiterie Tasting Board contains approximately 2 grams of fiber in 1 serving (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 serving Fall Fun Char Fruiterie Tasting Board

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.