Apricot Fruits
Great Lakes
4.76
% from protein95.24
% from carbs95.24
% from fatNutrition Facts
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Apricot Fruits Nutrients FAQs
Nutrients
- Vitamin A:Apricot Fruits has 950 IU of Vitamin A.
- Vitamin C:Apricot Fruits has 1.2 mg of Vitamin C.
- Apricot Fruits has 1mg of Sodium, Na.
- Apricot Fruits has 517mg of Potassium, K.
- Apricot Fruits has 0.72mg of Iron.
What is the calorie content of Apricot Fruits?
A typical serving 1 pack (30 grams) of Apricot Fruits contains approximately 80 calories.
You can check the exact calorie content by logging Apricot Fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apricot Fruits have?
The amount of fat in Apricot Fruits depends on the ingredients and preparation method. On average, one serving 1 pack (30 grams) of Apricot Fruits contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apricot Fruits have?
The protein content in Apricot Fruits depends on the ingredients exists in it. On average, 1 pack (30 grams) of Apricot Fruits contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Apricot Fruits, Download Nutribit app for healthier you!
How much sugar does a Apricot Fruits have?
On average, 1 pack (30 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apricot Fruits.
How Much carbohydrates (carbs) is in Apricot Fruits?
The amount of carbohydrates (carbs) in Apricot Fruits depends on its serving size and preparation. On average, 1 pack (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apricot Fruits.
How Much Fiber is in Apricot Fruits?
Apricot Fruits contains approximately 1 grams of fiber in 1 pack (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apricot Fruits for healthier you!
What vitamins and minerals are in a Apricot Fruits?
Vitamins in Apricot Fruits:
Apricot Fruits contains following minerals:
General
Does Apricot Fruits contain caffeine?
Apricot Fruits does not contain any caffeine.
Does Apricot Fruits contain alcohol?
Apricot Fruits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apricot Fruits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apricot Fruits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apricot Fruits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apricot Fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apricot Fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apricot Fruits for free?
Yes! Since Apricot Fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apricot Fruits with water tracking feature?
Nutribit automatically calculates the water content of Apricot Fruits and adds it to your daily hydration log. Simply log Apricot Fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apricot Fruits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apricot Fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apricot Fruits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apricot Fruits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apricot Fruits
Vitamin A in Apricot Fruits supports eye health.
Vitamin A in Apricot Fruits is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apricot Fruits boosts immune function.
Vitamin A in Apricot Fruits helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apricot Fruits promotes healthy skin.
Vitamin A in Apricot Fruits supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apricot Fruits enhances reproductive health.
Vitamin A in Apricot Fruits plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apricot Fruits supports bone health.
Vitamin A in Apricot Fruits contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Apricot Fruits reduces the risk of certain cancers.
Vitamin A in Apricot Fruits helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apricot Fruits promotes healthy development during pregnancy.
Vitamin A in Apricot Fruits is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apricot Fruits maintains healthy mucous membranes.
Vitamin A in Apricot Fruits helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apricot Fruits improves wound healing.
Vitamin A in Apricot Fruits promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apricot Fruits may reduce the risk of macular degeneration.
Vitamin A in Apricot Fruits, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 80 calories?
The amount of exercise required to burn off 1 pack Apricot Fruits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.