Golden Fruit Cake
Hickory Farms
3.31
% from protein81.82
% from carbs81.82
% from fatNutrition Facts
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Golden Fruit Cake Nutrients FAQs
Nutrients
- Golden Fruit Cake has 78mg of Calcium.
- Golden Fruit Cake has 240mg of Sodium, Na.
- Golden Fruit Cake has 1.08mg of Iron.
What is the calorie content of Golden Fruit Cake?
A typical serving 3 slices (140 grams) of Golden Fruit Cake contains approximately 480 calories.
You can check the exact calorie content by logging Golden Fruit Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Fruit Cake have?
The amount of fat in Golden Fruit Cake depends on the ingredients and preparation method. On average, one serving 3 slices (140 grams) of Golden Fruit Cake contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Fruit Cake have?
The protein content in Golden Fruit Cake depends on the ingredients exists in it. On average, 3 slices (140 grams) of Golden Fruit Cake contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Fruit Cake, Download Nutribit app for healthier you!
How much sugar does a Golden Fruit Cake have?
On average, 3 slices (140 grams) contains about 54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Fruit Cake.
How Much carbohydrates (carbs) is in Golden Fruit Cake?
The amount of carbohydrates (carbs) in Golden Fruit Cake depends on its serving size and preparation. On average, 3 slices (140 grams) contains about 99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Fruit Cake.
How Much Fiber is in Golden Fruit Cake?
Golden Fruit Cake contains approximately 3 grams of fiber in 3 slices (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Fruit Cake for healthier you!
What vitamins and minerals are in a Golden Fruit Cake?
Golden Fruit Cake contains following minerals:
General
Does Golden Fruit Cake contain caffeine?
Golden Fruit Cake does not contain any caffeine.
Does Golden Fruit Cake contain alcohol?
Golden Fruit Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Fruit Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Fruit Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Fruit Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Fruit Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Fruit Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Fruit Cake for free?
Yes! Since Golden Fruit Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Fruit Cake with water tracking feature?
Nutribit automatically calculates the water content of Golden Fruit Cake and adds it to your daily hydration log. Simply log Golden Fruit Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden Fruit Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Fruit Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Fruit Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Fruit Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Fruit Cake
Total Carbohydrates in Golden Fruit Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Golden Fruit Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Golden Fruit Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Golden Fruit Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Golden Fruit Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Golden Fruit Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Golden Fruit Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Golden Fruit Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Golden Fruit Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Golden Fruit Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Golden Fruit Cake enhances brain function and helps improve memory and focus.
Glucose from Golden Fruit Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Golden Fruit Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Golden Fruit Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Golden Fruit Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Golden Fruit Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Golden Fruit Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Golden Fruit Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Golden Fruit Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Golden Fruit Cake, help regulate blood pressure and reduce hypertension risk.
How to burn 480 calories?
The amount of exercise required to burn off 3 slices Golden Fruit Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.