Gouda Semisoft Cheese

A typical serving 1 piece (21 grams) of Gouda Semisoft Cheese contains approximately 70 calories.

You can check the exact calorie content by logging Gouda Semisoft Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Gouda Semisoft Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (21 grams) of Gouda Semisoft Cheese contains approximately 6 grams of fat.

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The protein content in Gouda Semisoft Cheese depends on the ingredients exists in it. On average, 1 piece (21 grams) of Gouda Semisoft Cheese contains approximately 5 grams of protein.

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On average, 1 piece (21 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Gouda Semisoft Cheese depends on its serving size and preparation. On average, 1 piece (21 grams) contains about 0 grams of carbohydrates.

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Gouda Semisoft Cheese contains approximately 0 grams of fiber in 1 piece (21 grams).

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Vitamins in Gouda Semisoft Cheese:

• Vitamin A:Gouda Semisoft Cheese has 200 IU of Vitamin A.

Gouda Semisoft Cheese contains following minerals:

• Gouda Semisoft Cheese has 195mg of Calcium.
• Gouda Semisoft Cheese has 160mg of Sodium, Na.

Gouda Semisoft Cheese does not contain any caffeine.

Gouda Semisoft Cheese does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Semisoft Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Gouda Semisoft Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Semisoft Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Gouda Semisoft Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Gouda Semisoft Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Gouda Semisoft Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Gouda Semisoft Cheese data can be accessed offline in the Nutribit app anytime anywhere!