Pumpkin Peanut Caramel Clusters

Brach's

Total Energy

220

kcal

42.92

% from carbs

6.87

% from protein

50.21

% from fats

In 45 g

% daily value

Total Fat

13g

20%

Saturated

3.5g

17.5%

Cholesterol

5mg

1.7%

Sodium, Na

70mg

3%

Total Carbohydrates

25g

9.1%

Sugars

21g

42%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Peanut Caramel Clusters

A typical serving 3 pieces of Pumpkin Peanut Caramel Clusters (45 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Peanut Caramel Clusters depends on the ingredients and preparation method. On average, one serving 3 pieces (45 grams) of Pumpkin Peanut Caramel Clusters contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Peanut Caramel Clusters depends on the ingredients exists in it. On average, 3 pieces of Pumpkin Peanut Caramel Clusters (about 45 grams) contains approximately 4 grams of protein.

On average, 3 pieces (about 45 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 45 grams) contains about 25 grams of carbohydrates.

Pumpkin Peanut Caramel Clusters contains approximately 0 grams of fiber in 3 pieces (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 3 pieces Pumpkin Peanut Caramel Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.