Shreds, Cheddar
Velveeta
33.9
% from protein20.34
% from carbs20.34
% from fatNutrition Facts
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Shreds, Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Shreds, Cheddar has 500 IU of Vitamin A.
- Shreds, Cheddar has 150mg of Calcium.
- Shreds, Cheddar has 450mg of Sodium, Na.
What is the calorie content of Shreds, Cheddar?
A typical serving 0.25 cup (28 grams) of Shreds, Cheddar contains approximately 60 calories.
You can check the exact calorie content by logging Shreds, Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shreds, Cheddar have?
The amount of fat in Shreds, Cheddar depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shreds, Cheddar contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shreds, Cheddar have?
The protein content in Shreds, Cheddar depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shreds, Cheddar contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Shreds, Cheddar, Download Nutribit app for healthier you!
How much sugar does a Shreds, Cheddar have?
On average, 0.25 cup (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shreds, Cheddar.
How Much carbohydrates (carbs) is in Shreds, Cheddar?
The amount of carbohydrates (carbs) in Shreds, Cheddar depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shreds, Cheddar.
How Much Fiber is in Shreds, Cheddar?
Shreds, Cheddar contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shreds, Cheddar for healthier you!
What vitamins and minerals are in a Shreds, Cheddar?
Vitamins in Shreds, Cheddar:
Shreds, Cheddar contains following minerals:
General
Does Shreds, Cheddar contain caffeine?
Shreds, Cheddar does not contain any caffeine.
Does Shreds, Cheddar contain alcohol?
Shreds, Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shreds, Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shreds, Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shreds, Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shreds, Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shreds, Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shreds, Cheddar for free?
Yes! Since Shreds, Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shreds, Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Shreds, Cheddar and adds it to your daily hydration log. Simply log Shreds, Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shreds, Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shreds, Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shreds, Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shreds, Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shreds, Cheddar
Calcium in Shreds, Cheddar supports bone health.
Calcium in Shreds, Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shreds, Cheddar supports muscle function.
Calcium in Shreds, Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shreds, Cheddar supports heart health.
Calcium in Shreds, Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shreds, Cheddar supports nerve transmission.
Calcium in Shreds, Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shreds, Cheddar supports blood clotting.
Calcium in Shreds, Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shreds, Cheddar supports hormonal secretion.
Calcium in Shreds, Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shreds, Cheddar supports weight management.
Calcium in Shreds, Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shreds, Cheddar supports dental health.
Calcium in Shreds, Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shreds, Cheddar supports blood pressure regulation.
Calcium in Shreds, Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Shreds, Cheddar supports fluid balance.
Maintains Fluid Balance in Shreds, Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shreds, Cheddar supports nerve function.
Supports Nerve Function in Shreds, Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shreds, Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Shreds, Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shreds, Cheddar supports muscle function.
Aids Muscle Function in Shreds, Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shreds, Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Shreds, Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shreds, Cheddar helps balance pH levels.
Balances pH Levels in Shreds, Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shreds, Cheddar supports bone health.
Supports Bone Health in Shreds, Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 0.25 cup Shreds, Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.