Energy Nut Mix
Rite Aid Pharmacy
12
% from protein16
% from carbs16
% from fatNutrition Facts
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Energy Nut Mix Nutrients FAQs
Nutrients
- Energy Nut Mix has 78mg of Calcium.
- Energy Nut Mix has 30mg of Sodium, Na.
- Energy Nut Mix has 1.08mg of Iron.
What is the calorie content of Energy Nut Mix?
A typical serving 0.25 cup (31 grams) of Energy Nut Mix contains approximately 190 calories.
You can check the exact calorie content by logging Energy Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Energy Nut Mix have?
The amount of fat in Energy Nut Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (31 grams) of Energy Nut Mix contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Energy Nut Mix have?
The protein content in Energy Nut Mix depends on the ingredients exists in it. On average, 0.25 cup (31 grams) of Energy Nut Mix contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Energy Nut Mix, Download Nutribit app for healthier you!
How much sugar does a Energy Nut Mix have?
On average, 0.25 cup (31 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Nut Mix.
How Much carbohydrates (carbs) is in Energy Nut Mix?
The amount of carbohydrates (carbs) in Energy Nut Mix depends on its serving size and preparation. On average, 0.25 cup (31 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Energy Nut Mix.
How Much Fiber is in Energy Nut Mix?
Energy Nut Mix contains approximately 3 grams of fiber in 0.25 cup (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Nut Mix for healthier you!
What vitamins and minerals are in a Energy Nut Mix?
Energy Nut Mix contains following minerals:
General
Does Energy Nut Mix contain caffeine?
Energy Nut Mix does not contain any caffeine.
Does Energy Nut Mix contain alcohol?
Energy Nut Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Energy Nut Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Energy Nut Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Energy Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Energy Nut Mix for free?
Yes! Since Energy Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Energy Nut Mix with water tracking feature?
Nutribit automatically calculates the water content of Energy Nut Mix and adds it to your daily hydration log. Simply log Energy Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Energy Nut Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Energy Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Energy Nut Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Energy Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Energy Nut Mix
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup Energy Nut Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.