Parmesan Baked Snack Crackers

Goldfish

Total Energy

140

kcal

58.39

% from carbs

8.76

% from protein

32.85

% from fats

In 30 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2.5g

Sodium, Na

260mg

11.3%

Potassium, K

40mg

0.9%

Total Carbohydrates

20g

7.3%

Fiber

0.5g

1.8%

Protein

3g

6%

Calcium, Ca

32mg

Iron, Fe

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Parmesan Baked Snack Crackers

A typical serving 60 pieces of Parmesan Baked Snack Crackers (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Baked Snack Crackers depends on the ingredients and preparation method. On average, one serving 60 pieces (30 grams) of Parmesan Baked Snack Crackers contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Baked Snack Crackers depends on the ingredients exists in it. On average, 60 pieces of Parmesan Baked Snack Crackers (about 30 grams) contains approximately 3 grams of protein.

On average, 60 pieces (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 pieces (about 30 grams) contains about 20 grams of carbohydrates.

Parmesan Baked Snack Crackers contains approximately 0.5 grams of fiber in 60 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Baked Cheddar Snack Crackers

Goldfish

140 kcal

Snack Crackers, Baked, Cheddar

Goldfish

140 kcal

Baked Snack Crackers, Cheddar + Zesty Cheddar + Parmesan, Mix

Goldfish

140 kcal

Baked Snack Crackers, Cheddar Jack'd

Goldfish

130 kcal

Baked Snack Crackers, Cheddar, Colors

Goldfish

260 kcal

Snack Crackers, Baked, Colors Cheddar

Goldfish

260 kcal

Baked Snack Crackers, Cheddar & Sour Cream

Goldfish

140 kcal

Baked Snack Crackers, Cheddar, Boo Packs

Goldfish

70 kcal

Baked Snack Crackers, Cheddar, Disney Princess

Goldfish

140 kcal

Baked Snack Crackers, Cheddar, Family Size

Goldfish

140 kcal

Baked Snack Crackers, Cheddar, Holiday Shapes

Goldfish

140 kcal

Baked Snack Crackers, Cheddar, Mickey Mouse

Goldfish

140 kcal

Baked Snack Crackers, Marvel Avengers, Cheddar

Goldfish

140 kcal

Baked Snack Crackers, Sour Cream & Onion

Goldfish

140 kcal

Baked Snack Crackers, Whole Grain, Cheddar

Goldfish

100 kcal

Baked Snack Crackers, Cheddar Jalapeno, Mega Bites

Goldfish

150 kcal

Baked Snack Crackers, Cheddar, 9 Lunch Packs

Goldfish

100 kcal

Baked Snack Crackers, Cheddar, Colors, Family Size

Goldfish

120 kcal

Baked Snack Crackers, Cheddar, Disney Mickey Mouse

Goldfish

140 kcal

Baked Snack Crackers, Cheddar, Star Wars Mandalorian

Goldfish

140 kcal

Baked Snack Crackers, Frank's RedHot Original Flavored

Goldfish

140 kcal

Baked Snack Crackers, Sharp Cheddar, Mega Bites

Goldfish

150 kcal

Baked Snack Crackers, Xtra Cheddar + Pretzel, Mix

Goldfish

130 kcal

How to burn 140 calories?

The amount of exercise required to burn off 60 pieces Parmesan Baked Snack Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.