Milk Chocolate Graham Cookie

Esther Price

Total Energy

130

kcal

47.41

% from carbs

5.93

% from protein

46.67

% from fats

In 26 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

4.5mg

1.5%

Sodium, Na

50mg

2.2%

Potassium, K

94mg

2%

Total Carbohydrates

16g

5.8%

Fiber

0.5g

1.8%

Sugars

12g

24%

Protein

2g

4%

Calcium, Ca

39mg

Iron, Fe

0.7mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Milk Chocolate Graham Cookie

A typical serving 1 piece of Milk Chocolate Graham Cookie (26 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate Graham Cookie depends on the ingredients and preparation method. On average, one serving 1 piece (26 grams) of Milk Chocolate Graham Cookie contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate Graham Cookie depends on the ingredients exists in it. On average, 1 piece of Milk Chocolate Graham Cookie (about 26 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 26 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 26 grams) contains about 16 grams of carbohydrates.

Milk Chocolate Graham Cookie contains approximately 0.5 grams of fiber in 1 piece (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Assorted Chocolate, Milk & Dark

Esther Price

190 kcal

Milk Chocolate, Caramel Pecans

Esther Price

110 kcal

Crunchy Milk Chocolate & Rice Crunchies Bar

Esther Price

230 kcal

Assorted Chocolates, Milk

Esther Price

190 kcal

Bourbon Cherries, Milk

Esther Price

85 kcal

Almond Butter Toffee Milk

Esther Price

170 kcal

Assorted Chocolates, Milk & Dark

Esther Price

190 kcal

Caramel Pecan, Milk & Dark

Esther Price

155 kcal

Opera Creams, Milk & Dark

Esther Price

185 kcal

Solid Chocolate

Esther Price

180 kcal

Caramel Pecans Milk & Dark Chocolates

Esther Price

110 kcal

Cream Assortment Milk Fine Chocolates

Esther Price

130 kcal

Fine Chocolates, Caramels, Milk & Dark

Esther Price

130 kcal

Fine Chocolates, Cream Assortment Milk

Esther Price

190 kcal

Peanut Butter Malted Milk Balls

Esther Price

140 kcal

Milk & Dark Fine Chocolates Cream Assortment

Esther Price

120 kcal

Assorted White Chocolate

Esther Price

190 kcal

Bourbon Cherries Dark Chocolate

Esther Price

80 kcal

Dark Chocolate, Almond Bark

Esther Price

160 kcal

Chocolate Covered Potato Chips, Dark

Esther Price

210 kcal

Dark Chocolate, Caramel Almonds with Sea Salt

Esther Price

260 kcal

Caramel Pecans

Esther Price

225 kcal

Fudge Creams Chocolates

Esther Price

185 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1 piece Milk Chocolate Graham Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.