Cookies, Soft Baked

Lucky Charms

Total Energy

140

kcal

55.07

% from carbs

5.8

% from protein

39.13

% from fats

In 30 g

% daily value


Total Fat

6g

9.2%


Saturated

2g

10%


Cholesterol

35mg

11.7%


Sodium, Na

95mg

4.1%



Total Carbohydrates

19g

6.9%


Sugars

10g

20%


Protein

2g

4%






Iron, Fe

0.7mg


Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies, Soft Baked

A typical serving 2 cookies of Cookies, Soft Baked (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies, Soft Baked depends on the ingredients and preparation method. On average, one serving 2 cookies (30 grams) of Cookies, Soft Baked contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies, Soft Baked depends on the ingredients exists in it. On average, 2 cookies of Cookies, Soft Baked (about 30 grams) contains approximately 2 grams of protein.

On average, 2 cookies (about 30 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 30 grams) contains about 19 grams of carbohydrates.

Cookies, Soft Baked contains approximately 0 grams of fiber in 2 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 2 cookies Cookies, Soft Baked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.