Cereal with Lucky Charms Marshmallows

Cocoa Puffs

Total Energy

140

kcal

85.22

% from carbs

5.5

% from protein

9.28

% from fats

In 36 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

125mg

5.4%

Potassium, K

100mg

2.1%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

2g

4%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin D (D2 + D3)

2UG

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal with Lucky Charms Marshmallows

A typical serving 1 cup of Cereal with Lucky Charms Marshmallows (36 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereal with Lucky Charms Marshmallows depends on the ingredients and preparation method. On average, one serving 1 cup (36 grams) of Cereal with Lucky Charms Marshmallows contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereal with Lucky Charms Marshmallows depends on the ingredients exists in it. On average, 1 cup of Cereal with Lucky Charms Marshmallows (about 36 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 36 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 36 grams) contains about 31 grams of carbohydrates.

Cereal with Lucky Charms Marshmallows contains approximately 2 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cup Cereal with Lucky Charms Marshmallows

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.