Organic Flax Oil, Unrefined Virgin Oil

Flora

Total Energy

80

kcal

0

% from carbs

2.41

% from protein

97.59

% from fats

In 10 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Polyunsaturated

6g

Monounsaturated

2g

Protein

0.5g

1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Flax Oil, Unrefined Virgin Oil

A typical serving 2 tsp of Organic Flax Oil, Unrefined Virgin Oil (10 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Flax Oil, Unrefined Virgin Oil depends on the ingredients and preparation method. On average, one serving 2 tsp (10 grams) of Organic Flax Oil, Unrefined Virgin Oil contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Flax Oil, Unrefined Virgin Oil depends on the ingredients exists in it. On average, 2 tsp of Organic Flax Oil, Unrefined Virgin Oil (about 10 grams) contains approximately 0.5 grams of protein.

On average, 2 tsp (about 10 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tsp (about 10 grams) contains about 0 grams of carbohydrates.

Organic Flax Oil, Unrefined Virgin Oil contains approximately 0 grams of fiber in 2 tsp (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 2 tsp Organic Flax Oil, Unrefined Virgin Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.