Yours Truly Cones

Tofutti

Total Energy

220

kcal

43.44

% from carbs

3.62

% from protein

52.94

% from fats

In 75 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Sodium, Na

135mg

5.9%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

21g

42%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yours Truly Cones

A typical serving 1 cone of Yours Truly Cones (75 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yours Truly Cones depends on the ingredients and preparation method. On average, one serving 1 cone (75 grams) of Yours Truly Cones contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yours Truly Cones depends on the ingredients exists in it. On average, 1 cone of Yours Truly Cones (about 75 grams) contains approximately 2 grams of protein.

On average, 1 cone (about 75 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cone (about 75 grams) contains about 24 grams of carbohydrates.

Yours Truly Cones contains approximately 2 grams of fiber in 1 cone (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cone Yours Truly Cones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.