Blueberry Fruit & Grain Bar
Winn Dixie
5.78
% from protein77.98
% from carbs77.98
% from fatNutrition Facts
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Blueberry Fruit & Grain Bar Nutrients FAQs
Nutrients
- Vitamin A:Blueberry Fruit & Grain Bar has 750 IU of Vitamin A.
- Blueberry Fruit & Grain Bar has 260mg of Calcium.
- Blueberry Fruit & Grain Bar has 85mg of Sodium, Na.
- Blueberry Fruit & Grain Bar has 1.8mg of Iron.
What is the calorie content of Blueberry Fruit & Grain Bar?
A typical serving 1 bar (37 grams) of Blueberry Fruit & Grain Bar contains approximately 140 calories.
You can check the exact calorie content by logging Blueberry Fruit & Grain Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Fruit & Grain Bar have?
The amount of fat in Blueberry Fruit & Grain Bar depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Blueberry Fruit & Grain Bar contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Fruit & Grain Bar have?
The protein content in Blueberry Fruit & Grain Bar depends on the ingredients exists in it. On average, 1 bar (37 grams) of Blueberry Fruit & Grain Bar contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Fruit & Grain Bar, Download Nutribit app for healthier you!
How much sugar does a Blueberry Fruit & Grain Bar have?
On average, 1 bar (37 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Fruit & Grain Bar.
How Much carbohydrates (carbs) is in Blueberry Fruit & Grain Bar?
The amount of carbohydrates (carbs) in Blueberry Fruit & Grain Bar depends on its serving size and preparation. On average, 1 bar (37 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Fruit & Grain Bar.
How Much Fiber is in Blueberry Fruit & Grain Bar?
Blueberry Fruit & Grain Bar contains approximately 2 grams of fiber in 1 bar (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Fruit & Grain Bar for healthier you!
What vitamins and minerals are in a Blueberry Fruit & Grain Bar?
Vitamins in Blueberry Fruit & Grain Bar:
Blueberry Fruit & Grain Bar contains following minerals:
General
Does Blueberry Fruit & Grain Bar contain caffeine?
Blueberry Fruit & Grain Bar does not contain any caffeine.
Does Blueberry Fruit & Grain Bar contain alcohol?
Blueberry Fruit & Grain Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Fruit & Grain Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Fruit & Grain Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Fruit & Grain Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Fruit & Grain Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Fruit & Grain Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Fruit & Grain Bar for free?
Yes! Since Blueberry Fruit & Grain Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Fruit & Grain Bar with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Fruit & Grain Bar and adds it to your daily hydration log. Simply log Blueberry Fruit & Grain Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Fruit & Grain Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Fruit & Grain Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Fruit & Grain Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Fruit & Grain Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Fruit & Grain Bar
Vitamin A in Blueberry Fruit & Grain Bar supports eye health.
Vitamin A in Blueberry Fruit & Grain Bar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Blueberry Fruit & Grain Bar boosts immune function.
Vitamin A in Blueberry Fruit & Grain Bar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Blueberry Fruit & Grain Bar promotes healthy skin.
Vitamin A in Blueberry Fruit & Grain Bar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Blueberry Fruit & Grain Bar enhances reproductive health.
Vitamin A in Blueberry Fruit & Grain Bar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Blueberry Fruit & Grain Bar supports bone health.
Vitamin A in Blueberry Fruit & Grain Bar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Blueberry Fruit & Grain Bar reduces the risk of certain cancers.
Vitamin A in Blueberry Fruit & Grain Bar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Blueberry Fruit & Grain Bar promotes healthy development during pregnancy.
Vitamin A in Blueberry Fruit & Grain Bar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Blueberry Fruit & Grain Bar maintains healthy mucous membranes.
Vitamin A in Blueberry Fruit & Grain Bar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Blueberry Fruit & Grain Bar improves wound healing.
Vitamin A in Blueberry Fruit & Grain Bar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Blueberry Fruit & Grain Bar may reduce the risk of macular degeneration.
Vitamin A in Blueberry Fruit & Grain Bar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Blueberry Fruit & Grain Bar supports bone health.
Calcium in Blueberry Fruit & Grain Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blueberry Fruit & Grain Bar supports muscle function.
Calcium in Blueberry Fruit & Grain Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blueberry Fruit & Grain Bar supports heart health.
Calcium in Blueberry Fruit & Grain Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blueberry Fruit & Grain Bar supports nerve transmission.
Calcium in Blueberry Fruit & Grain Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blueberry Fruit & Grain Bar supports blood clotting.
Calcium in Blueberry Fruit & Grain Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blueberry Fruit & Grain Bar supports hormonal secretion.
Calcium in Blueberry Fruit & Grain Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blueberry Fruit & Grain Bar supports weight management.
Calcium in Blueberry Fruit & Grain Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blueberry Fruit & Grain Bar supports dental health.
Calcium in Blueberry Fruit & Grain Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blueberry Fruit & Grain Bar supports blood pressure regulation.
Calcium in Blueberry Fruit & Grain Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 bar Blueberry Fruit & Grain Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.