Cooked Meatballs, Italian Style Beef

Winn Dixie

19.92

% from protein

7.66

% from carbs

7.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
86.7
% Daily value*

Total Fat 7 g
10.8%

Saturated 3 g
15%

Polyunsaturated 0.3 g

Monounsaturated 3 g

Cholesterol 15 mg
5%

Sodium, Na 170 mg
7.4%

Potassium, K 90 mg
1.9%

Total Carbohydrates 1.7 g
0.6%

Fiber 0.3 g
1.2%

Sugars 0.3 g
0.7%

Protein 4.3 g
8.7%

Vitamin A 33.3 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.4 mg

Calcium 26 mg

Iron 0.5 mg

Cooked Meatballs, Italian Style Beef Nutrients FAQs

Nutrients

What is the calorie content of Cooked Meatballs, Italian Style Beef?

A typical serving 3 meatballs (85 grams) of Cooked Meatballs, Italian Style Beef contains approximately 260 calories.

You can check the exact calorie content by logging Cooked Meatballs, Italian Style Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooked Meatballs, Italian Style Beef have?

The amount of fat in Cooked Meatballs, Italian Style Beef depends on the ingredients and preparation method. On average, one serving 3 meatballs (85 grams) of Cooked Meatballs, Italian Style Beef contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cooked Meatballs, Italian Style Beef have?

The protein content in Cooked Meatballs, Italian Style Beef depends on the ingredients exists in it. On average, 3 meatballs (85 grams) of Cooked Meatballs, Italian Style Beef contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Cooked Meatballs, Italian Style Beef, Download Nutribit app for healthier you!

How much sugar does a Cooked Meatballs, Italian Style Beef have?

On average, 3 meatballs (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Meatballs, Italian Style Beef.

How Much carbohydrates (carbs) is in Cooked Meatballs, Italian Style Beef?

The amount of carbohydrates (carbs) in Cooked Meatballs, Italian Style Beef depends on its serving size and preparation. On average, 3 meatballs (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cooked Meatballs, Italian Style Beef.

How Much Fiber is in Cooked Meatballs, Italian Style Beef?

Cooked Meatballs, Italian Style Beef contains approximately 1 grams of fiber in 3 meatballs (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Meatballs, Italian Style Beef for healthier you!

What vitamins and minerals are in a Cooked Meatballs, Italian Style Beef?

Vitamins in Cooked Meatballs, Italian Style Beef:

  • Vitamin A:Cooked Meatballs, Italian Style Beef has 100 IU of Vitamin A.
  • Vitamin C:Cooked Meatballs, Italian Style Beef has 1.2 mg of Vitamin C.

Cooked Meatballs, Italian Style Beef contains following minerals:

  • Cooked Meatballs, Italian Style Beef has 78mg of Calcium.
  • Cooked Meatballs, Italian Style Beef has 510mg of Sodium, Na.
  • Cooked Meatballs, Italian Style Beef has 270mg of Potassium, K.
  • Cooked Meatballs, Italian Style Beef has 1.44mg of Iron.

General

Does Cooked Meatballs, Italian Style Beef contain caffeine?

Cooked Meatballs, Italian Style Beef does not contain any caffeine.

Does Cooked Meatballs, Italian Style Beef contain alcohol?

Cooked Meatballs, Italian Style Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cooked Meatballs, Italian Style Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Meatballs, Italian Style Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooked Meatballs, Italian Style Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooked Meatballs, Italian Style Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Meatballs, Italian Style Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooked Meatballs, Italian Style Beef for free?

Yes! Since Cooked Meatballs, Italian Style Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooked Meatballs, Italian Style Beef with water tracking feature?

Nutribit automatically calculates the water content of Cooked Meatballs, Italian Style Beef and adds it to your daily hydration log. Simply log Cooked Meatballs, Italian Style Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cooked Meatballs, Italian Style Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooked Meatballs, Italian Style Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooked Meatballs, Italian Style Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooked Meatballs, Italian Style Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cooked Meatballs, Italian Style Beef

Protein in Cooked Meatballs, Italian Style Beef supports building and repairing tissues.

Builds and repairs tissues in Cooked Meatballs, Italian Style Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cooked Meatballs, Italian Style Beef supports immune function.

Supports immune function in Cooked Meatballs, Italian Style Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cooked Meatballs, Italian Style Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cooked Meatballs, Italian Style Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cooked Meatballs, Italian Style Beef provides energy.

Provides energy in Cooked Meatballs, Italian Style Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cooked Meatballs, Italian Style Beef supports muscle growth and strength.

Supports muscle growth and strength in Cooked Meatballs, Italian Style Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cooked Meatballs, Italian Style Beef helps in weight management.

Helps in weight management in Cooked Meatballs, Italian Style Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cooked Meatballs, Italian Style Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cooked Meatballs, Italian Style Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cooked Meatballs, Italian Style Beef supports bone health.

Supports bone health in Cooked Meatballs, Italian Style Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cooked Meatballs, Italian Style Beef improves skin, hair, and nails.

Improves skin, hair, and nails in Cooked Meatballs, Italian Style Beef is essential for the health and growth of hair, skin, and nails.

Protein in Cooked Meatballs, Italian Style Beef regulates blood sugar levels.

Regulates blood sugar levels in Cooked Meatballs, Italian Style Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cooked Meatballs, Italian Style Beef supports fluid balance.

Maintains Fluid Balance in Cooked Meatballs, Italian Style Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cooked Meatballs, Italian Style Beef supports nerve function.

Supports Nerve Function in Cooked Meatballs, Italian Style Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cooked Meatballs, Italian Style Beef helps regulate blood pressure.

Regulates Blood Pressure in Cooked Meatballs, Italian Style Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cooked Meatballs, Italian Style Beef supports muscle function.

Aids Muscle Function in Cooked Meatballs, Italian Style Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cooked Meatballs, Italian Style Beef aids nutrient absorption.

Improves Nutrient Absorption in Cooked Meatballs, Italian Style Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cooked Meatballs, Italian Style Beef helps balance pH levels.

Balances pH Levels in Cooked Meatballs, Italian Style Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cooked Meatballs, Italian Style Beef supports bone health.

Supports Bone Health in Cooked Meatballs, Italian Style Beef helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 3 meatballs Cooked Meatballs, Italian Style Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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