Extra Toasty Baked Cheese Snack Crackers

Cheez-It

7.07

% from protein

45.23

% from carbs

45.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
280
% Daily value*
Total Fat 15 g
23.1%
Saturated 3 g
15%
Polyunsaturated 7 g
Monounsaturated 4 g
Sodium, Na 430 mg
18.7%
Potassium, K 60 mg
1.3%
Total Carbohydrates 32 g
11.6%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 1.9 mg
Sugars, added 0.5 g

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Extra Toasty Baked Cheese Snack Crackers Nutrients FAQs

Nutrients

What is the calorie content of Extra Toasty Baked Cheese Snack Crackers?

A typical serving 1 pouch (56 grams) of Extra Toasty Baked Cheese Snack Crackers contains approximately 280 calories.

You can check the exact calorie content by logging Extra Toasty Baked Cheese Snack Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Toasty Baked Cheese Snack Crackers have?

The amount of fat in Extra Toasty Baked Cheese Snack Crackers depends on the ingredients and preparation method. On average, one serving 1 pouch (56 grams) of Extra Toasty Baked Cheese Snack Crackers contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Toasty Baked Cheese Snack Crackers have?

The protein content in Extra Toasty Baked Cheese Snack Crackers depends on the ingredients exists in it. On average, 1 pouch (56 grams) of Extra Toasty Baked Cheese Snack Crackers contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Extra Toasty Baked Cheese Snack Crackers, Download Nutribit app for healthier you!

How much sugar does a Extra Toasty Baked Cheese Snack Crackers have?

On average, 1 pouch (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Toasty Baked Cheese Snack Crackers.

How Much carbohydrates (carbs) is in Extra Toasty Baked Cheese Snack Crackers?

The amount of carbohydrates (carbs) in Extra Toasty Baked Cheese Snack Crackers depends on its serving size and preparation. On average, 1 pouch (56 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Extra Toasty Baked Cheese Snack Crackers.

How Much Fiber is in Extra Toasty Baked Cheese Snack Crackers?

Extra Toasty Baked Cheese Snack Crackers contains approximately 1 grams of fiber in 1 pouch (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Toasty Baked Cheese Snack Crackers for healthier you!

What vitamins and minerals are in a Extra Toasty Baked Cheese Snack Crackers?

Extra Toasty Baked Cheese Snack Crackers contains following minerals:

  • Extra Toasty Baked Cheese Snack Crackers has 60mg of Calcium.
  • Extra Toasty Baked Cheese Snack Crackers has 430mg of Sodium, Na.
  • Extra Toasty Baked Cheese Snack Crackers has 60mg of Potassium, K.
  • Extra Toasty Baked Cheese Snack Crackers has 1.9mg of Iron.

General

Does Extra Toasty Baked Cheese Snack Crackers contain caffeine?

Extra Toasty Baked Cheese Snack Crackers does not contain any caffeine.

Does Extra Toasty Baked Cheese Snack Crackers contain alcohol?

Extra Toasty Baked Cheese Snack Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Extra Toasty Baked Cheese Snack Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Toasty Baked Cheese Snack Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Toasty Baked Cheese Snack Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Toasty Baked Cheese Snack Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Toasty Baked Cheese Snack Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Toasty Baked Cheese Snack Crackers for free?

Yes! Since Extra Toasty Baked Cheese Snack Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Toasty Baked Cheese Snack Crackers with water tracking feature?

Nutribit automatically calculates the water content of Extra Toasty Baked Cheese Snack Crackers and adds it to your daily hydration log. Simply log Extra Toasty Baked Cheese Snack Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Extra Toasty Baked Cheese Snack Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Toasty Baked Cheese Snack Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Toasty Baked Cheese Snack Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Toasty Baked Cheese Snack Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Extra Toasty Baked Cheese Snack Crackers

Sodium, Na in Extra Toasty Baked Cheese Snack Crackers supports fluid balance.

Maintains Fluid Balance in Extra Toasty Baked Cheese Snack Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Extra Toasty Baked Cheese Snack Crackers supports nerve function.

Supports Nerve Function in Extra Toasty Baked Cheese Snack Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Extra Toasty Baked Cheese Snack Crackers helps regulate blood pressure.

Regulates Blood Pressure in Extra Toasty Baked Cheese Snack Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Extra Toasty Baked Cheese Snack Crackers supports muscle function.

Aids Muscle Function in Extra Toasty Baked Cheese Snack Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Extra Toasty Baked Cheese Snack Crackers aids nutrient absorption.

Improves Nutrient Absorption in Extra Toasty Baked Cheese Snack Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Extra Toasty Baked Cheese Snack Crackers helps balance pH levels.

Balances pH Levels in Extra Toasty Baked Cheese Snack Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Extra Toasty Baked Cheese Snack Crackers supports bone health.

Supports Bone Health in Extra Toasty Baked Cheese Snack Crackers helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 pouch Extra Toasty Baked Cheese Snack Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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