Lean Chicken Sausage

Gold'n Plump

42.59

% from protein

6.08

% from carbs

6.08

% from fat
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Nutrition Facts

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Serving size
In 142 g(142g)
Amount per serving
Calories
280
% Daily value*

Total Fat 15 g
23.1%

Saturated 6 g
30%

Cholesterol 95 mg
31.7%

Sodium, Na 1160 mg
50.4%

Total Carbohydrates 4 g
1.5%

Sugars 2 g
4%

Protein 28 g
56%

Vitamin A 300 IU

Vitamin C 2.4 mg

Calcium 260 mg

Iron 1.1 mg

Lean Chicken Sausage Nutrients FAQs

Nutrients

What is the calorie content of Lean Chicken Sausage?

A typical serving 1 link (142 grams) of Lean Chicken Sausage contains approximately 280 calories.

You can check the exact calorie content by logging Lean Chicken Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean Chicken Sausage have?

The amount of fat in Lean Chicken Sausage depends on the ingredients and preparation method. On average, one serving 1 link (142 grams) of Lean Chicken Sausage contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean Chicken Sausage have?

The protein content in Lean Chicken Sausage depends on the ingredients exists in it. On average, 1 link (142 grams) of Lean Chicken Sausage contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Lean Chicken Sausage, Download Nutribit app for healthier you!

How much sugar does a Lean Chicken Sausage have?

On average, 1 link (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Chicken Sausage.

How Much carbohydrates (carbs) is in Lean Chicken Sausage?

The amount of carbohydrates (carbs) in Lean Chicken Sausage depends on its serving size and preparation. On average, 1 link (142 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean Chicken Sausage.

How Much Fiber is in Lean Chicken Sausage?

Lean Chicken Sausage contains approximately 0 grams of fiber in 1 link (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Chicken Sausage for healthier you!

What vitamins and minerals are in a Lean Chicken Sausage?

Vitamins in Lean Chicken Sausage:

  • Vitamin A:Lean Chicken Sausage has 300 IU of Vitamin A.
  • Vitamin C:Lean Chicken Sausage has 2.4 mg of Vitamin C.

Lean Chicken Sausage contains following minerals:

  • Lean Chicken Sausage has 260mg of Calcium.
  • Lean Chicken Sausage has 1160mg of Sodium, Na.
  • Lean Chicken Sausage has 1.08mg of Iron.

General

Does Lean Chicken Sausage contain caffeine?

Lean Chicken Sausage does not contain any caffeine.

Does Lean Chicken Sausage contain alcohol?

Lean Chicken Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean Chicken Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Chicken Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean Chicken Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean Chicken Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Chicken Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean Chicken Sausage for free?

Yes! Since Lean Chicken Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean Chicken Sausage with water tracking feature?

Nutribit automatically calculates the water content of Lean Chicken Sausage and adds it to your daily hydration log. Simply log Lean Chicken Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lean Chicken Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean Chicken Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean Chicken Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean Chicken Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean Chicken Sausage

Protein in Lean Chicken Sausage supports building and repairing tissues.

Builds and repairs tissues in Lean Chicken Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean Chicken Sausage supports immune function.

Supports immune function in Lean Chicken Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean Chicken Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean Chicken Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean Chicken Sausage provides energy.

Provides energy in Lean Chicken Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean Chicken Sausage supports muscle growth and strength.

Supports muscle growth and strength in Lean Chicken Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean Chicken Sausage helps in weight management.

Helps in weight management in Lean Chicken Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean Chicken Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean Chicken Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean Chicken Sausage supports bone health.

Supports bone health in Lean Chicken Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lean Chicken Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Lean Chicken Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Lean Chicken Sausage regulates blood sugar levels.

Regulates blood sugar levels in Lean Chicken Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Lean Chicken Sausage supports bone health.

Calcium in Lean Chicken Sausage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lean Chicken Sausage supports muscle function.

Calcium in Lean Chicken Sausage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lean Chicken Sausage supports heart health.

Calcium in Lean Chicken Sausage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lean Chicken Sausage supports nerve transmission.

Calcium in Lean Chicken Sausage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lean Chicken Sausage supports blood clotting.

Calcium in Lean Chicken Sausage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lean Chicken Sausage supports hormonal secretion.

Calcium in Lean Chicken Sausage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lean Chicken Sausage supports weight management.

Calcium in Lean Chicken Sausage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lean Chicken Sausage supports dental health.

Calcium in Lean Chicken Sausage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lean Chicken Sausage supports blood pressure regulation.

Calcium in Lean Chicken Sausage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Lean Chicken Sausage supports fluid balance.

Maintains Fluid Balance in Lean Chicken Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lean Chicken Sausage supports nerve function.

Supports Nerve Function in Lean Chicken Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lean Chicken Sausage helps regulate blood pressure.

Regulates Blood Pressure in Lean Chicken Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lean Chicken Sausage supports muscle function.

Aids Muscle Function in Lean Chicken Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lean Chicken Sausage aids nutrient absorption.

Improves Nutrient Absorption in Lean Chicken Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lean Chicken Sausage helps balance pH levels.

Balances pH Levels in Lean Chicken Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lean Chicken Sausage supports bone health.

Supports Bone Health in Lean Chicken Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 link Lean Chicken Sausage

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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