Lean Chicken Sausage

Gold'n Plump

Total Energy

280

kcal

6.08

% from carbs

42.59

% from protein

51.33

% from fats

In 142 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

95mg

31.7%

Sodium, Na

1160mg

50.4%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

Protein

28g

56%

Calcium, Ca

260mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lean Chicken Sausage

A typical serving 1 link of Lean Chicken Sausage (142 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean Chicken Sausage depends on the ingredients and preparation method. On average, one serving 1 link (142 grams) of Lean Chicken Sausage contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean Chicken Sausage depends on the ingredients exists in it. On average, 1 link of Lean Chicken Sausage (about 142 grams) contains approximately 28 grams of protein.

On average, 1 link (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 142 grams) contains about 4 grams of carbohydrates.

Lean Chicken Sausage contains approximately 0 grams of fiber in 1 link (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 link Lean Chicken Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.