Brownies, Pumpkins

Little Debbie

Total Energy

260

kcal

58.69

% from carbs

3.09

% from protein

38.22

% from fats

In 58 g

% daily value


Total Fat

11g

16.9%


Saturated

5g

25%


Polyunsaturated

2g


Monounsaturated

3.5g



Sodium, Na

160mg

7%


Potassium, K

60mg

1.3%


Total Carbohydrates

38g

13.8%


Fiber

1g

3.6%


Sugars

22g

44%


Protein

2g

4%







Iron, Fe

1.3mg



Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brownies, Pumpkins

A typical serving 1 brownie of Brownies, Pumpkins (58 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brownies, Pumpkins depends on the ingredients and preparation method. On average, one serving 1 brownie (58 grams) of Brownies, Pumpkins contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brownies, Pumpkins depends on the ingredients exists in it. On average, 1 brownie of Brownies, Pumpkins (about 58 grams) contains approximately 2 grams of protein.

On average, 1 brownie (about 58 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 brownie (about 58 grams) contains about 38 grams of carbohydrates.

Brownies, Pumpkins contains approximately 1 grams of fiber in 1 brownie (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 brownie Brownies, Pumpkins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.