P.B. Richies, Cakes
Little Debbie
5.41
% from protein49.42
% from carbs49.42
% from fatNutrition Facts
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P.B. Richies, Cakes Nutrients FAQs
Nutrients
- P.B. Richies, Cakes has 52mg of Calcium.
- P.B. Richies, Cakes has 390mg of Sodium, Na.
- P.B. Richies, Cakes has 280mg of Potassium, K.
- P.B. Richies, Cakes has 1.8mg of Iron.
What is the calorie content of P.B. Richies, Cakes?
A typical serving 3 cakes (116 grams) of P.B. Richies, Cakes contains approximately 520 calories.
You can check the exact calorie content by logging P.B. Richies, Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a P.B. Richies, Cakes have?
The amount of fat in P.B. Richies, Cakes depends on the ingredients and preparation method. On average, one serving 3 cakes (116 grams) of P.B. Richies, Cakes contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a P.B. Richies, Cakes have?
The protein content in P.B. Richies, Cakes depends on the ingredients exists in it. On average, 3 cakes (116 grams) of P.B. Richies, Cakes contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from P.B. Richies, Cakes, Download Nutribit app for healthier you!
How much sugar does a P.B. Richies, Cakes have?
On average, 3 cakes (116 grams) contains about 45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from P.B. Richies, Cakes.
How Much carbohydrates (carbs) is in P.B. Richies, Cakes?
The amount of carbohydrates (carbs) in P.B. Richies, Cakes depends on its serving size and preparation. On average, 3 cakes (116 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from P.B. Richies, Cakes.
How Much Fiber is in P.B. Richies, Cakes?
P.B. Richies, Cakes contains approximately 3 grams of fiber in 3 cakes (116 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from P.B. Richies, Cakes for healthier you!
What vitamins and minerals are in a P.B. Richies, Cakes?
P.B. Richies, Cakes contains following minerals:
General
Does P.B. Richies, Cakes contain caffeine?
P.B. Richies, Cakes does not contain any caffeine.
Does P.B. Richies, Cakes contain alcohol?
P.B. Richies, Cakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for P.B. Richies, Cakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for P.B. Richies, Cakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize P.B. Richies, Cakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of P.B. Richies, Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of P.B. Richies, Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from P.B. Richies, Cakes for free?
Yes! Since P.B. Richies, Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from P.B. Richies, Cakes with water tracking feature?
Nutribit automatically calculates the water content of P.B. Richies, Cakes and adds it to your daily hydration log. Simply log P.B. Richies, Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes P.B. Richies, Cakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including P.B. Richies, Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access P.B. Richies, Cakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, P.B. Richies, Cakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of P.B. Richies, Cakes
Total Carbohydrates in P.B. Richies, Cakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from P.B. Richies, Cakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in P.B. Richies, Cakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like P.B. Richies, Cakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in P.B. Richies, Cakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in P.B. Richies, Cakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in P.B. Richies, Cakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from P.B. Richies, Cakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in P.B. Richies, Cakes aids weight management by helping you feel full longer.
Fiber-rich carbs from P.B. Richies, Cakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in P.B. Richies, Cakes enhances brain function and helps improve memory and focus.
Glucose from P.B. Richies, Cakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in P.B. Richies, Cakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from P.B. Richies, Cakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in P.B. Richies, Cakes promotes gut health by feeding beneficial gut bacteria.
Fiber in P.B. Richies, Cakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in P.B. Richies, Cakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from P.B. Richies, Cakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in P.B. Richies, Cakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in P.B. Richies, Cakes, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in P.B. Richies, Cakes supports fluid balance.
Maintains Fluid Balance in P.B. Richies, Cakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in P.B. Richies, Cakes supports nerve function.
Supports Nerve Function in P.B. Richies, Cakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in P.B. Richies, Cakes helps regulate blood pressure.
Regulates Blood Pressure in P.B. Richies, Cakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in P.B. Richies, Cakes supports muscle function.
Aids Muscle Function in P.B. Richies, Cakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in P.B. Richies, Cakes aids nutrient absorption.
Improves Nutrient Absorption in P.B. Richies, Cakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in P.B. Richies, Cakes helps balance pH levels.
Balances pH Levels in P.B. Richies, Cakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in P.B. Richies, Cakes supports bone health.
Supports Bone Health in P.B. Richies, Cakes helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 3 cakes P.B. Richies, Cakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.