Orange Juice, Light
Simply
93.9
% from protein1.88
% from carbs1.88
% from fatNutrition Facts
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Orange Juice, Light Nutrients FAQs
Nutrients
- Orange Juice, Light has 578mg of Calcium.
- Orange Juice, Light has 25mg of Sodium, Na.
- Orange Juice, Light has 135mg of Potassium, K.
What is the calorie content of Orange Juice, Light?
A typical serving 1 serving (30 grams) of Orange Juice, Light contains approximately 106 calories.
You can check the exact calorie content by logging Orange Juice, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orange Juice, Light have?
The amount of fat in Orange Juice, Light depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Orange Juice, Light contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orange Juice, Light have?
The protein content in Orange Juice, Light depends on the ingredients exists in it. On average, 1 serving (30 grams) of Orange Juice, Light contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Orange Juice, Light, Download Nutribit app for healthier you!
How much sugar does a Orange Juice, Light have?
On average, 1 serving (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange Juice, Light.
How Much carbohydrates (carbs) is in Orange Juice, Light?
The amount of carbohydrates (carbs) in Orange Juice, Light depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orange Juice, Light.
How Much Fiber is in Orange Juice, Light?
Orange Juice, Light contains approximately 0 grams of fiber in 1 serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Orange Juice, Light for healthier you!
What vitamins and minerals are in a Orange Juice, Light?
Orange Juice, Light contains following minerals:
General
Does Orange Juice, Light contain caffeine?
Orange Juice, Light does not contain any caffeine.
Does Orange Juice, Light contain alcohol?
Orange Juice, Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orange Juice, Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange Juice, Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orange Juice, Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orange Juice, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange Juice, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orange Juice, Light for free?
Yes! Since Orange Juice, Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orange Juice, Light with water tracking feature?
Nutribit automatically calculates the water content of Orange Juice, Light and adds it to your daily hydration log. Simply log Orange Juice, Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orange Juice, Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orange Juice, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orange Juice, Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orange Juice, Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orange Juice, Light
Protein in Orange Juice, Light supports building and repairing tissues.
Builds and repairs tissues in Orange Juice, Light is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Orange Juice, Light supports immune function.
Supports immune function in Orange Juice, Light is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Orange Juice, Light helps regulate enzymes and hormones.
Regulates enzymes and hormones in Orange Juice, Light is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Orange Juice, Light provides energy.
Provides energy in Orange Juice, Light can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Orange Juice, Light supports muscle growth and strength.
Supports muscle growth and strength in Orange Juice, Light is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Orange Juice, Light helps in weight management.
Helps in weight management in Orange Juice, Light promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Orange Juice, Light aids in the production of hemoglobin.
Aids in the production of hemoglobin in Orange Juice, Light is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Orange Juice, Light supports bone health.
Supports bone health in Orange Juice, Light plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Orange Juice, Light improves skin, hair, and nails.
Improves skin, hair, and nails in Orange Juice, Light is essential for the health and growth of hair, skin, and nails.
Protein in Orange Juice, Light regulates blood sugar levels.
Regulates blood sugar levels in Orange Juice, Light helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Orange Juice, Light supports bone health.
Calcium in Orange Juice, Light is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Orange Juice, Light supports muscle function.
Calcium in Orange Juice, Light plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Orange Juice, Light supports heart health.
Calcium in Orange Juice, Light helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Orange Juice, Light supports nerve transmission.
Calcium in Orange Juice, Light is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Orange Juice, Light supports blood clotting.
Calcium in Orange Juice, Light is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Orange Juice, Light supports hormonal secretion.
Calcium in Orange Juice, Light regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Orange Juice, Light supports weight management.
Calcium in Orange Juice, Light may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Orange Juice, Light supports dental health.
Calcium in Orange Juice, Light strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Orange Juice, Light supports blood pressure regulation.
Calcium in Orange Juice, Light, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 106 calories?
The amount of exercise required to burn off 1 serving Orange Juice, Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.