Kandy Kakes, Lemon Flavored

Tastykake

Total Energy

190

kcal

47.67

% from carbs

1.04

% from protein

51.3

% from fats

In 38 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Polyunsaturated

2g

Monounsaturated

1.5g

Cholesterol

10mg

3.3%

Sodium, Na

50mg

2.2%

Total Carbohydrates

23g

8.4%

Sugars

16g

32%

Protein

0.5g

1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kandy Kakes, Lemon Flavored

A typical serving 2 cakes of Kandy Kakes, Lemon Flavored (38 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kandy Kakes, Lemon Flavored depends on the ingredients and preparation method. On average, one serving 2 cakes (38 grams) of Kandy Kakes, Lemon Flavored contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kandy Kakes, Lemon Flavored depends on the ingredients exists in it. On average, 2 cakes of Kandy Kakes, Lemon Flavored (about 38 grams) contains approximately 0.5 grams of protein.

On average, 2 cakes (about 38 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cakes (about 38 grams) contains about 23 grams of carbohydrates.

Kandy Kakes, Lemon Flavored contains approximately 0 grams of fiber in 2 cakes (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 cakes Kandy Kakes, Lemon Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.