Swirly Cupkakes, Creme Filled
Tastykake
2.96
% from protein68.15
% from carbs68.15
% from fatNutrition Facts
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Swirly Cupkakes, Creme Filled Nutrients FAQs
Nutrients
- Swirly Cupkakes, Creme Filled has 340mg of Calcium.
- Swirly Cupkakes, Creme Filled has 610mg of Sodium, Na.
- Swirly Cupkakes, Creme Filled has 220mg of Potassium, K.
- Swirly Cupkakes, Creme Filled has 1.6mg of Iron.
What is the calorie content of Swirly Cupkakes, Creme Filled?
A typical serving 1 package (113 grams) of Swirly Cupkakes, Creme Filled contains approximately 400 calories.
You can check the exact calorie content by logging Swirly Cupkakes, Creme Filled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Swirly Cupkakes, Creme Filled have?
The amount of fat in Swirly Cupkakes, Creme Filled depends on the ingredients and preparation method. On average, one serving 1 package (113 grams) of Swirly Cupkakes, Creme Filled contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Swirly Cupkakes, Creme Filled have?
The protein content in Swirly Cupkakes, Creme Filled depends on the ingredients exists in it. On average, 1 package (113 grams) of Swirly Cupkakes, Creme Filled contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Swirly Cupkakes, Creme Filled, Download Nutribit app for healthier you!
How much sugar does a Swirly Cupkakes, Creme Filled have?
On average, 1 package (113 grams) contains about 52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swirly Cupkakes, Creme Filled.
How Much carbohydrates (carbs) is in Swirly Cupkakes, Creme Filled?
The amount of carbohydrates (carbs) in Swirly Cupkakes, Creme Filled depends on its serving size and preparation. On average, 1 package (113 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Swirly Cupkakes, Creme Filled.
How Much Fiber is in Swirly Cupkakes, Creme Filled?
Swirly Cupkakes, Creme Filled contains approximately 2 grams of fiber in 1 package (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Swirly Cupkakes, Creme Filled for healthier you!
What vitamins and minerals are in a Swirly Cupkakes, Creme Filled?
Swirly Cupkakes, Creme Filled contains following minerals:
General
Does Swirly Cupkakes, Creme Filled contain caffeine?
Swirly Cupkakes, Creme Filled does not contain any caffeine.
Does Swirly Cupkakes, Creme Filled contain alcohol?
Swirly Cupkakes, Creme Filled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Swirly Cupkakes, Creme Filled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swirly Cupkakes, Creme Filled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Swirly Cupkakes, Creme Filled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Swirly Cupkakes, Creme Filled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swirly Cupkakes, Creme Filled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Swirly Cupkakes, Creme Filled for free?
Yes! Since Swirly Cupkakes, Creme Filled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Swirly Cupkakes, Creme Filled with water tracking feature?
Nutribit automatically calculates the water content of Swirly Cupkakes, Creme Filled and adds it to your daily hydration log. Simply log Swirly Cupkakes, Creme Filled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Swirly Cupkakes, Creme Filled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Swirly Cupkakes, Creme Filled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Swirly Cupkakes, Creme Filled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Swirly Cupkakes, Creme Filled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Swirly Cupkakes, Creme Filled
Total Carbohydrates in Swirly Cupkakes, Creme Filled provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Swirly Cupkakes, Creme Filled are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Swirly Cupkakes, Creme Filled supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Swirly Cupkakes, Creme Filled aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Swirly Cupkakes, Creme Filled helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Swirly Cupkakes, Creme Filled help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Swirly Cupkakes, Creme Filled helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Swirly Cupkakes, Creme Filled can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Swirly Cupkakes, Creme Filled aids weight management by helping you feel full longer.
Fiber-rich carbs from Swirly Cupkakes, Creme Filled help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Swirly Cupkakes, Creme Filled enhances brain function and helps improve memory and focus.
Glucose from Swirly Cupkakes, Creme Filled is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Swirly Cupkakes, Creme Filled boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Swirly Cupkakes, Creme Filled provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Swirly Cupkakes, Creme Filled promotes gut health by feeding beneficial gut bacteria.
Fiber in Swirly Cupkakes, Creme Filled serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Swirly Cupkakes, Creme Filled improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Swirly Cupkakes, Creme Filled support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Swirly Cupkakes, Creme Filled helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Swirly Cupkakes, Creme Filled, help regulate blood pressure and reduce hypertension risk.
Calcium in Swirly Cupkakes, Creme Filled supports bone health.
Calcium in Swirly Cupkakes, Creme Filled is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Swirly Cupkakes, Creme Filled supports muscle function.
Calcium in Swirly Cupkakes, Creme Filled plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Swirly Cupkakes, Creme Filled supports heart health.
Calcium in Swirly Cupkakes, Creme Filled helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Swirly Cupkakes, Creme Filled supports nerve transmission.
Calcium in Swirly Cupkakes, Creme Filled is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Swirly Cupkakes, Creme Filled supports blood clotting.
Calcium in Swirly Cupkakes, Creme Filled is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Swirly Cupkakes, Creme Filled supports hormonal secretion.
Calcium in Swirly Cupkakes, Creme Filled regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Swirly Cupkakes, Creme Filled supports weight management.
Calcium in Swirly Cupkakes, Creme Filled may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Swirly Cupkakes, Creme Filled supports dental health.
Calcium in Swirly Cupkakes, Creme Filled strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Swirly Cupkakes, Creme Filled supports blood pressure regulation.
Calcium in Swirly Cupkakes, Creme Filled, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Swirly Cupkakes, Creme Filled supports fluid balance.
Maintains Fluid Balance in Swirly Cupkakes, Creme Filled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Swirly Cupkakes, Creme Filled supports nerve function.
Supports Nerve Function in Swirly Cupkakes, Creme Filled helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Swirly Cupkakes, Creme Filled helps regulate blood pressure.
Regulates Blood Pressure in Swirly Cupkakes, Creme Filled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Swirly Cupkakes, Creme Filled supports muscle function.
Aids Muscle Function in Swirly Cupkakes, Creme Filled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Swirly Cupkakes, Creme Filled aids nutrient absorption.
Improves Nutrient Absorption in Swirly Cupkakes, Creme Filled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Swirly Cupkakes, Creme Filled helps balance pH levels.
Balances pH Levels in Swirly Cupkakes, Creme Filled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Swirly Cupkakes, Creme Filled supports bone health.
Supports Bone Health in Swirly Cupkakes, Creme Filled helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 package Swirly Cupkakes, Creme Filled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.