Swirly Cupkakes, Creme Filled

Tastykake

Total Energy

400

kcal

68.15

% from carbs

2.96

% from protein

28.89

% from fats

In 113 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

610mg

26.5%

Potassium, K

220mg

4.7%

Total Carbohydrates

69g

25.1%

Fiber

2g

7.1%

Sugars

52g

104%

Protein

3g

6%

Calcium, Ca

340mg

Iron, Fe

1.6mg

Sugars, added

52g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Swirly Cupkakes, Creme Filled

A typical serving 1 package of Swirly Cupkakes, Creme Filled (113 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Swirly Cupkakes, Creme Filled depends on the ingredients and preparation method. On average, one serving 1 package (113 grams) of Swirly Cupkakes, Creme Filled contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Swirly Cupkakes, Creme Filled depends on the ingredients exists in it. On average, 1 package of Swirly Cupkakes, Creme Filled (about 113 grams) contains approximately 3 grams of protein.

On average, 1 package (about 113 grams) contains about 52 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 113 grams) contains about 69 grams of carbohydrates.

Swirly Cupkakes, Creme Filled contains approximately 2 grams of fiber in 1 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 package Swirly Cupkakes, Creme Filled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.